

Steamed Basmati Rice, Assamese Fish Curry, Masoor Dal Tadka and Bengena Pitika
Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
Loading...
Fiber-rich Dhekia Xaak Bhaji with soft rotis – an iron-boosting, perfectly spiced homestyle meal.

A rustic and flavorful Assamese stir-fry featuring tender fiddlehead ferns (Dhekia Xaak). This simple dish, cooked in pungent mustard oil with minimal spices, truly lets the unique taste of the greens shine through.
Serving size: 1 cup
Clean and Prep the Ferns

Soft, unleavened whole wheat flatbread, a daily staple in Indian households. Perfect for scooping up curries and dals, this simple, wholesome bread is puffed up on an open flame for that classic, airy texture.
Serving size: 2 pieces


Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!


Aromatic pork khorika, crispy aloo bhaja, and protein-packed dal with fluffy rice. An energy-giving delight!


Aromatic Hilsa curry with protein-packed chana dal and a kick of jolokia. Soul-satisfying and perfectly spiced!


Aromatic fish in banana leaf with melt-in-mouth smoked eggplant & dal – a soul-satisfying, protein-packed dish!


Homestyle Assamese chicken curry with chana dal & rice – perfectly spiced and energy-giving comfort!


Aromatic duck curry with fiber-rich greens & papaya, served with rice – a gut-friendly, protein-packed meal!
Fiber-rich Dhekia Xaak Bhaji with soft rotis – an iron-boosting, perfectly spiced homestyle meal.
This assamese dish is perfect for lunch. With 374.67 calories and 14.56g of protein per serving, it's a healthy, heart-healthy, low-sodium, high-fiber, low-cholesterol, gut-friendly, bp-friendly, low-calorie option for your meal plan.
Temper the Oil and Sauté Aromatics
Cook the Bhaji
Final Touches and Serving
Prepare the dough
Divide and roll the rotis
Cook the roti
Puff the roti
Finish and serve