
Grilled Chicken Breast, Phulka and Lauki Sabzi
A kidney-friendly North Indian meal featuring tender grilled chicken, soft whole wheat flatbreads, and a subtly spiced bottle gourd curry, prepared with minimal sodium and no dairy or tomatoes.
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Hearty, aromatic gobi paratha with butter and chai - comfort food that's energy-giving for busy mornings!

A classic Punjabi breakfast! These whole wheat flatbreads are stuffed with a savory, spiced cauliflower filling and pan-fried until golden. Perfect with a dollop of butter, yogurt, or your favorite pickle. A wholesome and satisfying meal.
Serving size: 1 serving

Creamy, fresh homemade butter made the traditional Indian way. This unsalted white butter, or 'safed makkhan', is rich, pure, and perfect on parathas or rotis. Made by churning full-fat cream, it separates into glorious butter and nutritious buttermilk.
Serving size: 1 serving
Hearty, aromatic gobi paratha with butter and chai - comfort food that's energy-giving for busy mornings!
This north_indian dish is perfect for breakfast. With 586.8199999999999 calories and 13.41g of protein per serving, it's a nutritious choice for your meal plan.
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Prepare the Dough (10 minutes + 20 minutes rest)
Prepare the Cauliflower Filling (15 minutes)
Stuff and Roll the Parathas (15 minutes)
Cook the Parathas (10 minutes)
Serve
Prepare for Churning
Begin Churning
Watch for Separation
Consolidate the Butter
Wash the Butter
Shape and Store

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