Pear and Spinach Smoothie
A creamy and nutrient-dense smoothie blending sweet pear, fresh spinach, Greek yogurt, and chia seeds for a heart-healthy and energizing start to the day.
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Savory ham loaf with tangy pineapple glaze & sweet potato casserole – a hearty, classic dinner!

A cherished Midwestern classic, this ham loaf features a savory blend of ground ham and pork, baked with a sweet and tangy brown sugar glaze. It's pure comfort food, perfect for a family dinner.
Serving size: 1 serving

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Serving size: 1 serving

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Serving size: 1 serving
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Savory ham loaf with tangy pineapple glaze & sweet potato casserole – a hearty, classic dinner!
This american dish is perfect for dinner. With 1209.5900000000001 calories and 35.73g of protein per serving, it's a nutritious choice for your meal plan.
Preheat oven and prepare pan. Set your oven to 350°F (175°C). Lightly grease a 9x5 inch loaf pan.
Combine the loaf ingredients. In a large bowl, add the ground ham, ground pork, crushed saltine crackers, milk, beaten egg, chopped onion, and black pepper. Using your hands, gently mix until just combined. Avoid overmixing to keep the loaf tender.
Form the loaf and begin baking. Transfer the meat mixture to the prepared loaf pan and gently shape it into an even loaf. Place in the preheated oven and bake for 30 minutes.
Prepare the glaze. While the loaf is baking, whisk together the brown sugar, apple cider vinegar, and dry mustard powder in a small bowl until the sugar is mostly dissolved and the mixture is smooth.
Glaze the loaf and continue baking. After the initial 30 minutes, carefully remove the loaf from the oven. Pour half of the glaze evenly over the top. Return to the oven and bake for another 35 minutes.
Apply final glaze and finish. Pour the remaining glaze over the loaf and bake for a final 10 minutes, or until a meat thermometer inserted into the center reads 160°F (71°C).
Rest and serve. Remove the ham loaf from the oven and let it rest in the pan for 10 minutes. This allows the juices to redistribute, ensuring a moist loaf. Slice and serve warm.
Combine Glaze Ingredients
Simmer the Glaze
Prepare and Add Cornstarch Slurry
Cool and Serve
Preheat your oven to 375°F (190°C). Lightly grease a 9x13 inch (or 2-quart) baking dish.
Peel and cube the sweet potatoes. Place them in a large pot and cover with cold water. Bring to a boil and cook for 15-20 minutes, until they are very tender when pierced with a fork. Drain the potatoes thoroughly.
Prepare the sweet potato filling. In a large bowl, mash the hot, drained sweet potatoes with a potato masher or electric mixer until smooth.
Make the pecan streusel topping. In a separate medium bowl, whisk together the all-purpose flour and the remaining 1/2 cup of packed brown sugar.
Sprinkle the pecan streusel topping evenly over the sweet potato filling in the baking dish.
Bake for 25-30 minutes, until the filling is hot and bubbly and the topping is golden brown and fragrant.
Remove from the oven and let the casserole rest for at least 10-15 minutes before serving. This allows it to set and makes serving easier.