Crispy, golden fritters made from tender green sorghum (jowar), a beloved winter delicacy from Gujarat. These savory vadas are packed with fresh herbs and spices, offering a unique texture and a burst of flavor in every bite. Perfect as a tea-time snack or an appetizer.
Prep15 min
Cook20 min
Servings4
Serving size: 1 serving
301cal
7gprotein
36gcarbs
16g
Ingredients
2 cup Ponk (Fresh or frozen tender sorghum)
0.5 cup Besan (Also known as gram flour)
2 tbsp Rice Flour (For extra crispiness)
1 inch Ginger (To be made into a paste)
3 pcs Green Chillies (Adjust to taste, to be made into a paste)
A fluffy, savory omelette packed with the vibrant flavors of India. Finely chopped onions, tomatoes, and green chilies are whisked with eggs and aromatic spices for a quick, satisfying, and protein-rich breakfast.
A vibrant and refreshing green chutney made with fresh coriander and mint leaves. This versatile Indian condiment is the perfect zesty accompaniment to snacks like samosas, pakoras, and sandwiches.
About Ponk Vada, Masala Omelette and Coriander Mint Chutney
Crispy ponk vada and a perfectly spiced masala omelette, served with tangy green chutney. So good!
This gujarati dish is perfect for lunch. With 564.5400000000001 calories and 24.729999999999997g of protein per serving, it's a nutritious choice for your meal plan.
fat
0.5 tsp Red Chili Powder (Adjust to spice preference)
0.25 tsp Hing (Asafoetida)
1 tsp Sugar (Balances the flavors)
1 tbsp Lemon Juice (Freshly squeezed)
1 tsp Salt (Adjust to taste)
0.25 tsp Baking Soda
2 cup Oil (For deep frying)
Instructions
1
Prepare Ponk and Aromatics
If using frozen ponk, thaw it completely. If fresh, ensure it's clean.
Place the ponk in a grinder or food processor. Pulse 3-4 times to get a coarse, grainy texture. Avoid making a fine paste.
In a small grinder, combine the ginger, green chillies, and garlic. Grind to a coarse paste without adding water.
2
Mix the Vada Batter
In a large mixing bowl, add the coarsely ground ponk, besan, and rice flour.
Add the ginger-chilli-garlic paste, finely chopped coriander leaves, ajwain, turmeric powder, red chili powder, hing, sugar, and salt.
Mix all the ingredients thoroughly with your hands. The mixture should be a thick, stiff batter that holds its shape. Add 1-2 tablespoons of water only if absolutely necessary to bind the mixture.
3
Activate Batter and Shape Vadas
Just before you are ready to fry, add the lemon juice and sprinkle the baking soda over the batter. Mix gently until just combined. Do not overmix.
Lightly grease your palms with oil. Take a small lemon-sized portion of the batter and flatten it into a small disc (vada), about 2 inches in diameter.
4
Deep Fry the Vadas
Heat oil in a kadai or deep pan over a medium flame. To test the oil, drop a tiny piece of batter; it should sizzle and rise to the top steadily.
Carefully slide 4-5 shaped vadas into the hot oil, ensuring not to overcrowd the pan.
Fry for about 4-6 minutes, turning them occasionally, until they are deep golden brown and crispy on all sides.
Maintain a medium flame throughout to ensure the vadas cook evenly from the inside out.
5
Drain and Serve
Once cooked, use a slotted spoon to remove the vadas from the oil, letting any excess oil drip back into the pan.
Place the fried vadas on a plate lined with paper towels to absorb extra oil.
Serve hot with green chutney, tamarind chutney, or a sprinkle of Surti sev.
234cal
16gprotein
5gcarbs
16gfat
Ingredients
4 piece Large Egg (Bring to room temperature for a fluffier result.)
0.25 cup Red Onion (Finely chopped.)
0.25 cup Tomato (Deseeded and finely chopped.)
1 piece Green Chilli (Finely chopped. Adjust to your spice preference.)
2 tbsp Coriander Leaves (Finely chopped, plus extra for garnish.)
0.25 tsp Turmeric Powder (Adds color and a mild earthy flavor.)
0.25 tsp Red Chilli Powder (Optional, for extra heat.)
0.25 tsp Garam Masala (For a warm, aromatic finish.)
2 tbsp Milk (Optional, helps make the omelette tender.)
0.5 tsp Salt (Adjust to taste.)
0.25 tsp Black Pepper (Freshly ground is best.)
2 tsp Ghee (Can be substituted with butter or oil.)
Instructions
1
Prepare the Egg Mixture
In a medium-sized bowl, crack the 4 eggs. Add the milk (if using), turmeric powder, red chilli powder, garam masala, salt, and black pepper.
Using a fork or a whisk, beat the mixture vigorously for 1-2 minutes until it is light, well-combined, and slightly frothy. This incorporates air and is key to a fluffy omelette.
2
Add Vegetables
Add the finely chopped onion, deseeded tomato, green chilli, and coriander leaves to the whisked eggs.
Gently mix everything together until just combined. Avoid over-mixing at this stage.
3
Cook the First Omelette
Heat 1 teaspoon of ghee in an 8-inch non-stick skillet over medium heat. The pan is ready when a drop of water sizzles.
Pour half of the egg mixture into the pan. Swirl gently to spread it into an even circle.
Cook for 2-3 minutes, until the edges begin to set and the bottom is a light golden brown. You can lift an edge with a spatula to check.
2 cup Coriander Leaves (Packed, with tender stems)
1 cup Mint Leaves (Packed, stems discarded)
3 whole Green Chilies (Adjust to your spice preference)
1 inch Ginger (Peeled and roughly chopped)
3 clove Garlic (Peeled)
2 tbsp Roasted Chana Dal (Also known as Dalia or Bhuna Chana)
2 tbsp Lemon Juice (Freshly squeezed for best flavor)
0.5 tsp Chaat Masala
0.5 tsp Black Salt (Also known as Kala Namak)
0.5 tsp Sugar (Optional, helps balance the tanginess)
0.25 tsp Salt (Adjust to taste)
3 whole Ice Cubes (Or use 3-4 tbsp of ice-cold water)
Instructions
1
Prepare the Herbs (3 minutes)
Thoroughly wash the coriander and mint leaves under cold running water to remove any grit or dirt.
Pluck the mint leaves from their stems; discard the thicker stems as they can be bitter.
For the coriander, use both the leaves and the tender upper stems, which are packed with flavor. Roughly chop the bunch.
2
Combine Ingredients in Blender (2 minutes)
Place the washed coriander and mint leaves into a high-speed blender jar.
Add the green chilies (broken in half), chopped ginger, garlic cloves, roasted chana dal, lemon juice, chaat masala, black salt, sugar (if using), and salt.
3
Blend to a Smooth Paste (2 minutes)
Add the ice cubes or 3 tablespoons of ice-cold water. Using ice is highly recommended as it prevents the herbs from oxidizing and helps maintain a vibrant green color.
Blend for 1-2 minutes, scraping down the sides of the jar as needed, until you achieve a completely smooth, uniform paste.
Avoid over-blending, as the heat from the motor can darken the chutney. If the mixture is too thick, add one more tablespoon of cold water and pulse briefly to combine.
When the top is about 80% set but still slightly moist, use a spatula to gently fold the omelette in half.
Press down lightly and cook for another 30-60 seconds, until the omelette is cooked through to your liking.
5
Serve and Repeat
Carefully slide the finished omelette onto a plate. Garnish with a sprinkle of fresh coriander.
Wipe the pan clean, add the remaining 1 teaspoon of ghee, and repeat the process with the rest of the egg mixture to make the second omelette.
Serve immediately with buttered toast or pav (Indian bread rolls).
4
Taste, Adjust, and Serve (3 minutes)
Transfer the chutney to a serving bowl.
Taste and adjust the seasoning. You may want to add more salt for savoriness, lemon juice for tanginess, or a pinch of sugar to balance the flavors.
For best results, let the chutney rest for 10-15 minutes to allow the flavors to meld. Serve fresh with snacks like samosas, dhokla, or use as a spread in sandwiches.