Assamese Black Pepper Chicken
A homestyle Assamese chicken dish where plenty of black pepper brings warmth without a heavy masala base. Onion, ginger, garlic, and green chili keep it earthy, sharp, and deeply comforting with rice.
For 4 servings
- prep · ~10 min
Prep the chicken and aromatics.
1.Wash and drain the chicken well.2.Slice the onion thinly.3.Crush the ginger and garlic separately or together.4.Slit the green chilies and coarsely crush the black pepper. - saute · ~8 min
Cook the onions in mustard oil.
1.Heat mustard oil in a heavy pan over medium heat until it just starts to smoke lightly.2.Lower the heat for a few seconds, then add the sliced onion.3.Cook until the onion turns soft and light golden, 6 to 8 minutes.TIPLetting the mustard oil heat properly softens its raw sharpness and gives the dish its classic flavor. - saute · ~2 min
Add ginger, garlic, and pepper.
1.Add the crushed ginger and garlic to the pan.2.Cook for 1 minute until the raw smell fades.3.Add the crushed black pepper and turmeric powder.4.Stir well for 20 to 30 seconds without letting the spices burn. - saute · ~6 min
Coat the chicken with the masala.
1.Add the chicken pieces and salt to the pan.2.Mix well so the chicken is coated with the onion and pepper mixture.3.Cook over medium heat, stirring often, until the chicken loses its raw pink color, 5 to 6 minutes. - simmer · ~20 min
Simmer with green chili and water.
1.Add the slit green chilies and pour in the water.2.Cover the pan and cook on low heat until the chicken is tender, 18 to 20 minutes.3.Stir once or twice during cooking so the masala does not catch at the bottom.TIPKeep the gravy light and reduced, not overly saucy. This dish tastes best when the pepper clings to the chicken. - simmer · ~4 min
Finish the chicken.
Remove the lid and cook for 3 to 4 minutes more if you want a drier finish. Turn off the heat and stir in the lemon juice.
- garnish
Garnish with coriander leaves.
- serve
Serve hot with steamed rice.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1Pat the chicken dry after washing so the onion-pepper coating grips better instead of turning watery.
- 2Heat the mustard oil until it lightly smokes, then cool it briefly before adding onion to tame its raw pungency.
- 3Use coarsely crushed black pepper, not fine powder, so the dish gets bold pepper bursts without tasting dusty.
- 4Do not brown the onions too deeply; light golden onions keep the Assamese-style gravy clean and not sweet-heavy.
- 5Keep the pan covered on low heat so bone-in chicken turns tender while the peppery gravy stays light and reduced.
- 6Add the lemon juice only after switching off the heat to preserve its fresh sharpness against the warm pepper.
- 7This dish often tastes even better after 30 minutes of resting, when the pepper, chili, and mustard oil settle into the chicken.
Adapt it for your goals.
Low-oil
Use 1 tablespoon mustard oil and a splash of extra water while sautéing; good if you want a lighter everyday version.
spicierSpicier
Add 1 to 2 extra slit green chilies and a little more crushed black pepper for a sharper, hotter finish.
bonelessBoneless
Use boneless thigh pieces for quicker cooking and easier eating, but reduce simmering time so the chicken stays juicy.
semi drySemi-dry
Cook uncovered a few extra minutes at the end until the masala tightly coats the chicken; ideal to serve with rice and dal.
Why this is on our healthy list.
Protein-Rich Main Dish
Chicken provides substantial protein, making this a satisfying meal that pairs well with simple rice without needing rich gravies.
Aromatic Whole Ingredients
Ginger, garlic, black pepper, and green chili bring strong flavour naturally, reducing the need for a large amount of heavy masala.
Moderate, Light Gravy Style
Because the dish uses limited oil and a small amount of water, it stays lighter than many onion-tomato chicken curries.
Frequently asked questions
Yes, but boneless breast cooks faster and can dry out. Reduce the covered simmer and check as soon as the pieces are just cooked through.



