Baked Stuffed Shrimp
A New England classic! Juicy, jumbo shrimp are butterflied and topped with a rich, buttery garlic and breadcrumb stuffing, then baked to golden perfection. A perfect appetizer or main course that's surprisingly easy to make.
For 4 servings
6 steps. 15 minutes total.
- 1
Preheat your oven to 400°F (200°C)
- a.Lightly grease a 9x13 inch baking dish or a large baking sheet with butter or cooking spray.
- 2
Prepare the shrimp by butterflying them
- a.Make a deep slit down the back of each shrimp, from the head end to the tail, without cutting all the way through. Gently open the shrimp and lay them flat, cut-side up, in a single layer in the prepared baking dish.
- 3
In a medium bowl, prepare the stuffing
- a.Combine the panko breadcrumbs, melted butter, minced garlic, chopped shallot, chopped parsley, and grated Parmesan cheese. Add the lemon juice, salt, black pepper, and paprika. Mix with a fork until the ingredients are evenly moistened and the mixture is crumbly.
- 4
Step 4
- a.Carefully mound about a tablespoon of the stuffing mixture onto the butterflied portion of each shrimp. Press down gently to help it adhere.
- 5
Step 5
- a.Bake for 12-15 minutes, or until the shrimp are pink and opaque and the stuffing is golden brown and crisp on top. Be careful not to overcook.
- 6
Remove the dish from the oven
- a.Garnish with additional fresh parsley and serve immediately with fresh lemon wedges on the side for squeezing over the shrimp.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Use the largest shrimp you can find (U15 or 16-20 count) as they hold more stuffing and are less likely to overcook.
- 2For a richer flavor, add 1/4 cup of finely chopped cooked scallops or crabmeat to the stuffing mixture.
- 3Ensure the butter is melted but not hot when mixing the stuffing, to avoid cooking the other ingredients prematurely.
- 4To save time, you can prepare the stuffing up to a day in advance and store it in an airtight container in the refrigerator.
- 5Don't overcrowd the baking dish. Give the shrimp a little space to ensure they bake evenly rather than steam.
- 6A splash of dry white wine (like Sauvignon Blanc) in the bottom of the baking dish adds moisture and a lovely aroma.
Adapt it for your goals.
Spicy
Add 1/4 to 1/2 teaspoon of red pepper flakes to the stuffing mixture for a bit of heat.
HerbaceousHerbaceous
Incorporate other fresh herbs like dill, chives, or tarragon into the stuffing for a different flavor profile.
Gluten FreeGluten-Free
Substitute the panko breadcrumbs with gluten-free panko or crushed rice crackers.
Deluxe StuffingDeluxe Stuffing
Mix in 1/4 cup of finely chopped cooked bacon or pancetta for a savory, smoky flavor.
Why this is on our healthy list.
Excellent Source of Lean Protein
Shrimp is packed with high-quality protein, which is essential for building and repairing tissues, making enzymes and hormones, and supporting muscle mass.
Rich in Selenium
This dish provides a significant amount of selenium, a powerful antioxidant that helps protect cells from damage, supports thyroid function, and boosts the immune system.
Frequently asked questions
Baked Stuffed Shrimp can be part of a balanced diet. Shrimp is a great source of lean protein and selenium. However, this recipe is high in butter and breadcrumbs, making it rich in calories and fat. It's best enjoyed in moderation as a special treat.