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Crispy on the outside with a soft, savory filling of spiced ground beef and potatoes. These Indian-style croquettes are a perfect party appetizer or an evening snack, best served hot with a side of tangy ketchup.
For 4 servings
Prepare the Filling
Combine and Shape the Croquettes
Crispy on the outside with a soft, savory filling of spiced ground beef and potatoes. These Indian-style croquettes are a perfect party appetizer or an evening snack, best served hot with a side of tangy ketchup.
This indian recipe takes 45 minutes to prepare and yields 4 servings. At 437.35 calories per serving with 24.1g of protein, it's a moderately challenging recipe perfect for snack or appetizer.
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Coat the Croquettes
Fry to Golden Perfection
Serve
Replace the ground beef with 250g of crumbled paneer, finely chopped mushrooms, or a mixture of boiled and mashed vegetables like carrots, peas, and beans.
This recipe works wonderfully with ground chicken or mutton (lamb). Adjust cooking time for the filling accordingly.
For a lower-fat version, arrange the coated croquettes on a baking sheet lined with parchment paper. Spray them lightly with oil and bake at 200°C (400°F) for 20-25 minutes, flipping them halfway through, until golden and crisp.
Increase the amount of green chillies or add 1/4 teaspoon of cayenne pepper along with the other spices for extra heat.
Beef is a complete protein, providing all the essential amino acids necessary for muscle building, tissue repair, and overall body function.
This dish contains iron and zinc from the ground beef. Iron is crucial for preventing anemia and transporting oxygen, while zinc supports immune function and wound healing.
The combination of carbohydrates from potatoes and protein and fat from beef provides a significant energy boost, making it a satisfying and hearty snack.
One serving of three beef croquettes contains approximately 550-580 calories. This is an estimate and can vary based on the fat content of the beef and the amount of oil absorbed during frying.
Beef croquettes are a delicious indulgence but are high in calories and fat due to being deep-fried. They provide protein and minerals but should be enjoyed in moderation as part of a balanced diet. For a healthier alternative, try the baked version.
Absolutely. You can prepare and coat the croquettes, then arrange them in a single layer on a tray. Refrigerate for up to 24 hours or freeze for up to one month. Fry them directly from the refrigerator or freezer, adding a few extra minutes to the frying time if frozen.
This is a common issue that can be caused by a few things: the filling mixture was too wet, the mixture was not cooled completely before shaping, or the croquettes were not coated properly. Ensure your beef filling is dry and the potato-beef mixture is chilled for a firm texture.
They are traditionally served as a snack or appetizer with tomato ketchup, mint-coriander chutney, or a tangy tamarind sauce. They also pair well with a simple side salad.
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