Bialys with Onion Filling
Chewy, crusty yeast rolls with a deep indent filled with caramelized onion and poppy seeds. A classic Polish-Jewish bakery treat with no hole — just a savory, chewy center that's perfect with a schmear of cream cheese or butter.
For 8 servings
- prep · ~5 min
Bloom the yeast.
1.In a small bowl, combine 1.25 cups lukewarm water (110°F) with 1 tsp sugar.2.Sprinkle 1.5 tsp active dry yeast over the water and let stand until foamy, about 5 minutes.TIPWater hotter than 120°F will kill the yeast. Aim for warm bathwater temperature. - knead · ~10 min
Mix and knead the dough.
1.In the bowl of a stand mixer, combine 3.5 cups bread flour and 0.5 tsp salt.2.Pour in the yeast mixture and mix with the dough hook on low speed until a shaggy dough forms.3.Knead on medium speed until the dough is smooth and elastic, about 8 minutes.4.The dough should clear the sides of the bowl but still be slightly tacky to the touch.TIPIf kneading by hand, turn out onto a floured surface and knead for 10 minutes until smooth and springy. - rest · ~60 min
First rise — let the dough double.
Shape the dough into a ball. Place in a lightly oiled bowl, turning to coat. Cover with a clean kitchen towel and let rise in a warm, draft-free spot until doubled in size, about 1 hour.
TIPA turned-off oven with the light on creates the perfect warm spot for rising. - saute · ~20 min
Caramelize the onion filling.
1.While the dough rises, heat 2 tsp oil in a skillet over medium heat.2.Add the finely diced onions and cook, stirring occasionally, until deeply golden and caramelized, about 15 to 20 minutes.3.Stir in the poppy seeds, a pinch of salt, and a pinch of black pepper. Remove from heat and let cool completely.TIPDon't rush the onions — low and slow brings out natural sweetness without burning. - prep · ~15 min
Punch down and portion the dough.
1.Punch down the risen dough and turn it out onto a lightly floured surface.2.Divide the dough into 8 equal pieces, about 3.5 oz each.3.Shape each piece into a tight ball and place on a parchment-lined baking sheet, spaced 3 inches apart.4.Cover with a towel and let rest for 15 minutes.TIPWeighing the dough balls ensures even baking. - prep · ~5 min
Form the bialy wells.
1.Using your fingertips, gently press and stretch the center of each dough ball to create a deep indent about 2 inches across.2.Leave a thick, puffy rim around the edge — do not puncture through the dough.3.Spoon about 1 tablespoon of the cooled onion-poppy seed mixture into each indent, spreading it evenly.TIPThe indent should be thin but intact. If you tear through, pinch the dough back together — the onion juices will leak out during baking. - rest · ~30 min
Final proof.
Cover the shaped bialys loosely with a kitchen towel and let rise for 30 minutes. They should puff up but not double. While they proof, preheat the oven to 450°F.
- bake · ~15 min
Bake until golden.
Bake the bialys in the preheated 450°F oven for 12 to 15 minutes, rotating the pan halfway through, until the rims are puffed and golden brown and the onion filling is sizzling.
TIPFor a chewier crust, spritz the oven walls with water from a spray bottle right after loading the bialys. - rest · ~10 min
Cool slightly on a wire rack.
Transfer the bialys to a wire rack and let cool for at least 10 minutes before serving.
TIPBialys are best eaten the day they're baked. Split and toast any leftovers.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Weigh dough balls (3.5 oz each) for uniform bialy size and even baking.
- 2If the indent tears, pinch dough back together to prevent onion juices from leaking.
- 3Spritz oven walls with water during baking for a chewier, crisper crust.
- 4Cool bialys on a wire rack for at least 10 minutes to set the structure.
- 5Leftover bialys are best split and toasted the next day.
- 6Let the caramelized onion filling cool completely before spooning into wells to avoid softening the dough.
Adapt it for your goals.
Garlic-Onion
Add 2 minced garlic cloves to the onions during the last 2 minutes of caramelization for an extra savory, aromatic punch.
Everything BialyEverything Bialy
Top the filled wells with everything bagel seasoning (sesame, garlic flakes, onion flakes, salt) before baking for a crunchy, flavorful twist.
Cheese StuffedCheese-Stuffed
Nestle a small cube of sharp cheddar or cream cheese under the onion filling for a molten, gooey center.
Why this is on our healthy list.
Rich in Complex Carbs
Bread flour provides sustained energy, making these bialys a satisfying breakfast or snack.
Onions Support Immunity
Caramelized onions contain quercetin, a natural antioxidant linked to anti-inflammatory benefits.
Moderate Sodium Option
With only a pinch of salt in the filling, this recipe allows you to control salt intake compared to store-bought pastries.
Poppy Seeds Add Minerals
Poppy seeds contribute small amounts of calcium, magnesium, and fiber to the filling.
Frequently asked questions
Yes, but the bialys will be less chewy and may not puff as high; bread flour's higher protein content gives the signature texture.



