Chura Bhuja
A quick Bihar-style snack made with flattened rice, peanuts, onion, and green chili. It is lightly toasted and tossed until crisp, savory, and full of simple everyday flavor that pairs well with chai.
For 4 servings
- prep
Sort and ready the poha.
Pick through the poha to remove any husk or hard bits. Keep it dry and do not rinse, so it stays light and crisp when toasted.
- fry · ~4 min
Toast the poha until crisp.
1.Heat a wide kadai on low heat.2.Add the poha and dry roast, stirring gently, until it turns crisp and airy.3.Transfer to a plate once it feels light and crunchy.TIPKeep the heat low so the poha crisps without browning too fast. - saute · ~5 min
Cook the peanuts and aromatics.
1.Heat mustard oil in the same kadai over medium heat.2.Add peanuts and fry until lightly golden and crunchy.3.Add onion, green chili, and garlic.4.Cook until the onion softens and the garlic smells fragrant. - mix · ~2 min
Season and toss everything together.
1.Lower the heat and add turmeric powder, red chili powder, and salt.2.Return the roasted poha to the kadai.3.Toss gently until the spices coat the poha evenly and everything is well mixed.TIPMix with a light hand so the flakes do not break too much. - garnish
Finish with lemon juice and coriander leaves.
Turn off the heat and sprinkle in lemon juice and coriander leaves. Give it one final toss for a fresh, bright finish.
- serve
Serve the chura bhuja warm or at room temperature.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Use a wide kadai so the thin poha toasts evenly instead of steaming in a crowded pan.
- 2Dry roast the poha only on low heat; it is ready when the flakes feel lighter and snap easily.
- 3Let the peanuts turn fully crunchy before adding onion, or they can soften after mixing with the poha.
- 4Add the powdered spices on low heat so the turmeric and chili do not scorch in the hot mustard oil.
- 5Mix the lemon juice after switching off the heat to keep the poha crisp and the citrus flavor bright.
- 6If making ahead, cool completely before storing in a jar, then add fresh coriander only at serving time.
Adapt it for your goals.
Jain
Skip onion and garlic, and use extra green chili and coriander for a lighter version that still keeps the poha crisp and savory.
low oilLow-oil
Reduce the mustard oil slightly and dry roast the peanuts separately; good if you want a lighter everyday chai snack.
extra spicyExtra-spicy
Add more green chili and a little extra red chili powder for a sharper, more fiery Bihari-style bite.
no peanutNo-peanut
Omit peanuts if needed and increase onion slightly for texture; useful for those avoiding peanuts.
Why this is on our healthy list.
Energy-Giving Snack
Flattened rice provides quick, easy-to-digest carbohydrates, making this a handy light snack with tea or between meals.
Plant Protein and Good Fats
Peanuts add plant protein and satisfying fats, which make the chura bhuja more filling than plain roasted poha.
Aromatic Herbs and Spices
Garlic, green chili, turmeric, and coriander bring flavor along with beneficial plant compounds from everyday kitchen ingredients.
Frequently asked questions
No. This recipe relies on dry poha so it turns crisp in the kadai; rinsing will make it soft and clumpy.
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