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Crispy, golden fritters with a soft, boiled egg center. These savory egg pakoras are a popular Indian tea-time snack, perfect with a sprinkle of chaat masala and a side of tangy chutney.
For 4 servings
Hard-boil and prepare the eggs
Prepare the pakora batter
Crispy, golden fritters with a soft, boiled egg center. These savory egg pakoras are a popular Indian tea-time snack, perfect with a sprinkle of chaat masala and a side of tangy chutney.
This indian recipe takes 30 minutes to prepare and yields 4 servings. At 300.46 calories per serving with 12.09g of protein, it's a beginner-friendly recipe perfect for snack or appetizer.
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Fry the egg pakoras
Serve
Carefully scoop out the yolks from the boiled egg halves. Mash them with finely chopped onions, green chilies, coriander, and a pinch of salt. Refill the egg whites with this mixture before dipping in batter and frying.
Add 1-2 finely chopped green chilies or 1/4 teaspoon of black pepper to the batter for an extra kick of heat.
For a healthier option, preheat your air fryer to 200°C (400°F). Place the battered egg halves in the basket in a single layer, spray with a little oil, and air fry for 8-10 minutes, flipping halfway, until golden and crisp.
Instead of slicing the eggs, you can coat and fry the whole boiled eggs. You may need to make small slits in the eggs to prevent them from bursting in the hot oil.
Both eggs and besan (gram flour) are rich in protein, which is crucial for muscle building, tissue repair, and overall body function.
Eggs are a nutritional powerhouse, providing high-quality protein, Vitamin D, Vitamin B12, selenium, and choline, which is important for brain health.
The batter is made from besan, which is naturally gluten-free. This makes Egg Pakora a suitable snack option for individuals with celiac disease or gluten sensitivity.
A serving of two Egg Pakora pieces contains approximately 220-250 calories, primarily from the eggs, batter, and the oil absorbed during deep-frying.
Egg Pakora is a deep-fried snack, which makes it high in fat and calories. While eggs and besan provide protein, it's best enjoyed in moderation as an occasional treat rather than a regular part of a healthy diet.
Yes, you can. Preheat the air fryer to 200°C (400°F), place the battered eggs in the basket, spray with oil, and cook for 8-10 minutes, flipping halfway through, until golden and crispy. The texture will be less oily but might be slightly drier than the deep-fried version.
This usually happens for two reasons: the surface of the boiled egg was wet, or the batter was too thin. Make sure to pat the egg halves completely dry with a paper towel and ensure your batter is thick enough to coat the back of a spoon.
Egg Pakora pairs wonderfully with tangy and spicy dips. The most popular choices are mint-coriander chutney, sweet tamarind chutney, or simple tomato ketchup. A hot cup of masala chai is also a classic accompaniment.
You can prepare the batter an hour or two in advance and store it in the refrigerator. However, it may thicken upon resting. You might need to add a tablespoon or two of water and whisk well to get the right consistency before frying. For the best results, it's recommended to make it fresh.
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