
Loading...

Achieve restaurant-quality mozzarella sticks at home! This recipe guarantees a perfectly golden, crispy exterior that gives way to a gloriously gooey, melted cheese center. The secret lies in a double-coating and double-freezing process, ensuring no cheese escapes during frying. Perfect for dipping in warm marinara sauce, this is the ultimate crowd-pleasing appetizer. Note: This recipe requires at least 2 hours of inactive freezing time.
For 6 servings
Prepare and First Freeze
Set Up Breading Station
Double-Coat the Mozzarella Sticks
Velvety, slow-cooked polenta forms a perfect base for earthy mushrooms sautéed with garlic and fresh herbs. A comforting and savory Italian-American classic, made heart-healthy with minimal sodium.

A vibrant and flavorful pasta dish where spaghetti and fresh vegetables cook together in one pot. This low-sodium version is perfect for a quick, healthy weeknight dinner, ready in under 30 minutes.
A rich and satisfying pasta dish featuring tender mushrooms in a velvety, garlic-infused cream sauce. Made completely without salt, this recipe relies on fresh herbs and black pepper for a surprisingly flavorful meal.

Enjoy a guilt-free creamy pasta dish! This recipe uses deeply browned mushrooms and a touch of low-fat milk to create a silky, savory sauce without the heavy cream or high sodium. It's a comforting weeknight dinner ready in under 30 minutes.
Achieve restaurant-quality mozzarella sticks at home! This recipe guarantees a perfectly golden, crispy exterior that gives way to a gloriously gooey, melted cheese center. The secret lies in a double-coating and double-freezing process, ensuring no cheese escapes during frying. Perfect for dipping in warm marinara sauce, this is the ultimate crowd-pleasing appetizer. Note: This recipe requires at least 2 hours of inactive freezing time.
This italian_american recipe takes 35 minutes to prepare and yields 6 servings. At 607.87 calories per serving with 24.65g of protein, it's a moderately challenging recipe perfect for appetizer or snack.
Second Freeze
Heat Oil and Fry
Drain and Serve
Add 1/2 teaspoon of cayenne pepper or red pepper flakes to the breadcrumb mixture for a spicy kick.
For a lighter version, preheat your air fryer to 375°F (190°C). Arrange the frozen, breaded sticks in a single layer, spray lightly with cooking oil, and air fry for 6-8 minutes, flipping halfway, until golden and crispy.
Try this method with other firm cheeses like provolone or cheddar cut into sticks for a different flavor profile.
Add 1/4 cup of finely grated Parmesan cheese and 1 tablespoon of finely chopped fresh parsley to the breadcrumb mixture for extra flavor.
Mozzarella cheese is a good source of calcium, which is essential for building and maintaining strong bones and teeth.
Both the mozzarella cheese and the eggs in the coating provide a good amount of protein, which is crucial for muscle repair, immune function, and overall body maintenance.
The most common reason for cheese leakage is not freezing the sticks long enough. The double-freezing process ensures the cheese is frozen solid, giving the breading time to become golden and crisp before the cheese has a chance to fully melt and escape.
Yes, absolutely! Follow the recipe through Step 4 (the second freeze). Once the breaded sticks are frozen solid, transfer them to a freezer-safe bag or container. They can be stored for up to 3 months. Fry them directly from frozen, adding about 30-60 seconds to the cooking time.
While you can use string cheese in a pinch, it's not ideal. String cheese often has a higher moisture content and a rubbery texture compared to a block of low-moisture, whole milk mozzarella, which provides the best flavor and melt.
Fried Mozzarella Sticks are a delicious indulgence rather than a health food. They are high in calories, saturated fat, and sodium due to the cheese and deep-frying process. They are best enjoyed in moderation as an occasional treat.
A serving of four mozzarella sticks contains approximately 520-550 calories, depending on the exact size and amount of oil absorbed. This is an estimate and can vary.