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Crispy, spicy, and utterly addictive, this Maharashtrian-style Mandeli Fry is a coastal classic. Small golden anchovies are marinated in bold spices and shallow-fried to perfection, making for a perfect appetizer or side dish with dal and rice.
For 4 servings
Marinate the fish
Coat the marinated fish
Shallow fry the mandeli
Crispy, spicy, and utterly addictive, this Maharashtrian-style Mandeli Fry is a coastal classic. Small golden anchovies are marinated in bold spices and shallow-fried to perfection, making for a perfect appetizer or side dish with dal and rice.
This maharashtrian recipe takes 30 minutes to prepare and yields 4 servings. At 335.66 calories per serving with 27.81g of protein, it's a beginner-friendly recipe perfect for appetizer or side or lunch or dinner.
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Drain and serve hot
For a healthier option, air fry the coated fish at 200°C (400°F) for 10-12 minutes, flipping halfway. Lightly spray with oil before cooking for best results.
Reduce the red chilli powder to 1/2 tsp to make the fish milder and more suitable for children.
If you are short on time, you can skip the 15-minute marination. The flavour will be less absorbed but still delicious and crispy.
Add 1 tablespoon of chickpea flour (besan) to the rice flour coating for an extra protein boost and a slightly nuttier flavor.
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