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A rich, savory gravy loaded with earthy mushrooms and a hint of thyme. This creamy, flavorful sauce is perfect for smothering mashed potatoes, roasts, or biscuits. Ready in under 25 minutes!
Brown the Mushrooms
Sauté the Aromatics
Create the Roux
A rich, savory gravy loaded with earthy mushrooms and a hint of thyme. This creamy, flavorful sauce is perfect for smothering mashed potatoes, roasts, or biscuits. Ready in under 25 minutes!
This american recipe takes 25 minutes to prepare and yields 4 servings. At 157.36 calories per serving with 3.25g of protein, it's a beginner-friendly recipe perfect for lunch or dinner or side.
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Build the Gravy Base
Simmer and Season
For a richer, creamier gravy, stir in 1/4 cup of heavy cream or full-fat coconut milk during the final 2 minutes of simmering.
Use olive oil or a vegan butter substitute instead of dairy butter, and ensure your vegetable broth is certified vegan. Use tamari instead of soy sauce if you also need it to be gluten-free.
Add 1/2 teaspoon of fresh, finely chopped rosemary or sage along with the garlic for a more complex, aromatic flavor.
For an even deeper savory flavor, add 1 teaspoon of miso paste or a dash of vegetarian Worcestershire sauce along with the soy sauce.
Mushrooms are a natural source of B vitamins like riboflavin, niacin, and pantothenic acid, which are essential for energy production and maintaining a healthy nervous system.
Mushrooms contain selenium, a powerful antioxidant that helps protect body cells from damage that might lead to chronic diseases and helps strengthen the immune system.
Mushrooms contain prebiotics, such as chitin, which can promote the growth of beneficial gut bacteria and contribute to a healthy digestive system.
A single serving of this mushroom gravy (about 3/4 cup) contains approximately 130-150 calories, depending on the specific ingredients used, such as the type of butter and broth.
Yes, it can be a healthy addition to a meal in moderation. Mushrooms are low in calories and provide B vitamins and antioxidants. Using low-sodium broth and controlling the amount of butter helps keep it heart-healthy. It's a flavorful way to add nutrients to your meal.
Absolutely. To make it gluten-free, substitute the all-purpose flour with a gluten-free all-purpose flour blend. Also, use tamari or gluten-free soy sauce instead of regular soy sauce.
The key is to add the broth slowly while whisking constantly. Create a smooth paste with the first splash of broth and the roux before gradually adding the rest. A good whisk is your best tool here!
Cremini (baby bella) mushrooms are excellent because they have a deep, earthy flavor. However, you can also use white button mushrooms, or a mix including shiitake or portobello for a more complex taste.
Store leftover gravy in an airtight container in the refrigerator for up to 3 days. Reheat it gently in a saucepan over low heat, whisking occasionally. You may need to add a splash of broth or water to thin it out as it will thicken when chilled.
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