Omelette Dhokla Sandwich
A creative and savory fusion snack! Soft, spongy dhokla slices act as bread, sandwiching a fluffy masala omelette. Topped with a classic tempering, it's a unique breakfast or tea-time treat.
For 4 servings
5 steps. 25 minutes total.
- 1
Step 1
- a.Prepare the Dhokla Batter
- b.In a mixing bowl, combine rava, besan, curd, ginger paste, green chilli paste, sugar, 0.75 tsp salt, and turmeric powder.
- c.Gradually add about 0.5 cup of water while whisking to form a thick, smooth batter with no lumps.
- d.Stir in 1 tbsp of oil and mix well. Cover the bowl and let the batter rest for 15 minutes.
- 2
Step 2
- a.Steam the Dhokla
- b.While the batter rests, grease a 7-inch square or round tin. Add 2-3 cups of water to a steamer or a large pot and bring it to a rolling boil.
- c.After 15 minutes, uncover the batter. Just before steaming, add the Eno fruit salt and gently mix in one direction for about 30 seconds until the batter becomes light and frothy. Do not overmix.
- d.Immediately pour the batter into the greased tin, place it in the steamer, and cover with a lid.
- e.Steam on medium-high heat for 15-18 minutes. To check for doneness, insert a toothpick or knife into the center; it should come out clean.
- f.Turn off the heat, remove the tin from the steamer, and let it cool completely on a wire rack for at least 20-30 minutes.
- 3
Step 3
- a.Prepare and Cook the Omelettes
- b.While the dhokla is cooling, crack the 4 eggs into a bowl. Add the finely chopped onion, tomato, green chillies, coriander leaves, red chilli powder, and the remaining 0.5 tsp of salt. Whisk everything together until well combined.
- c.Heat a small non-stick pan over medium heat. Add 0.5 tbsp of oil.
- d.Pour a quarter of the egg mixture into the pan and swirl to create a thin, even omelette.
- e.Cook for 1-2 minutes per side until golden brown and fully cooked. Slide it onto a plate.
- f.Repeat the process with the remaining oil and egg mixture to make 4 thin omelettes.
- 4
Step 4
- a.Assemble the Sandwiches
- b.Once the dhokla is completely cool, carefully run a knife along the edges of the tin and invert it onto a cutting board.
- c.Cut the dhokla slab into 8 equal rectangular or square pieces.
- d.Take two pieces of dhokla. If using, spread a thin layer of green chutney on the inner side of both pieces.
- e.Place one cooked omelette between the two dhokla slices to form a sandwich. Repeat to make 4 sandwiches.
- 5
Step 5
- a.Prepare the Tempering and Serve
- b.Heat the remaining 2 tbsp of oil in a small pan (tadka pan) over medium-high heat.
- c.Once the oil is hot, add the mustard seeds and let them splutter.
- d.Add the sesame seeds and curry leaves, and sauté for 10-15 seconds until the curry leaves are crisp and fragrant.
- e.Immediately and carefully pour this hot tempering evenly over the 4 assembled dhokla sandwiches.
- f.Serve warm with tomato ketchup or extra green chutney on the side.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1Ensure the dhokla is completely cool before slicing, otherwise it will crumble.
- 2Do not overmix the batter after adding Eno fruit salt, as this will deflate the air bubbles and result in a dense dhokla.
- 3For a richer flavor, you can add a pinch of asafoetida (hing) to the tempering.
- 4Cook the omelettes on a medium-low flame to ensure they are cooked through without browning too quickly.
- 5The consistency of the dhokla batter should be similar to that of pancake batter - not too thick and not too runny.
Adapt it for your goals.
Cheese-filled
Add a slice of cheese or some grated mozzarella inside the omelette before folding it for a cheesy version.
VeganVegan
Replace the eggs with a 'besan chilla' (gram flour pancake) and use a plant-based yogurt (like soy or coconut) for the dhokla batter.
SpicierSpicier
Increase the amount of green chilli paste in the dhokla batter and add a pinch of garam masala to the omelette mixture for extra heat.
Vegetable stuffedVegetable-stuffed
Add finely grated carrots or bell peppers to the omelette mixture for extra vegetables and crunch.
Why this is on our healthy list.
High in Protein
The combination of eggs and besan (gram flour) makes this dish a great source of high-quality protein, essential for muscle repair, growth, and overall body function.
Good for Gut Health
The use of fermented curd in the dhokla batter provides probiotics, which are beneficial bacteria that support a healthy digestive system and improve nutrient absorption.
Provides Sustained Energy
Rava (semolina) is a complex carbohydrate that releases energy slowly, keeping you feeling full and energized for longer periods, making it an ideal breakfast or snack.
Frequently asked questions
Yes, it's a well-balanced dish. It provides high-quality protein from eggs and besan, complex carbohydrates from rava for sustained energy, and probiotics from curd for gut health. Using minimal oil keeps it relatively healthy.
