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Achieve perfectly crispy, golden-brown pork chops with a juicy, tender center. This classic American recipe utilizes a simple three-step breading process for a flawless crust every time. A satisfying weeknight dinner favorite that's ready in under 30 minutes.
For 4 servings
Prepare Pork and Breading Station (5 minutes)
Bread the Pork Chops (5 minutes)
Achieve perfectly crispy, golden-brown pork chops with a juicy, tender center. This classic American recipe utilizes a simple three-step breading process for a flawless crust every time. A satisfying weeknight dinner favorite that's ready in under 30 minutes.
This american recipe takes 30 minutes to prepare and yields 4 servings. At 715.43 calories per serving with 52.97g of protein, it's a beginner-friendly recipe perfect for dinner or lunch.
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Pan-Fry the Pork Chops (10-12 minutes)
Rest and Serve (5 minutes)
Add 1/2 teaspoon of cayenne pepper or red pepper flakes to the flour mixture for a spicy kick.
Mix 2 tablespoons of grated Parmesan cheese and 1 teaspoon of dried Italian seasoning into the panko breadcrumbs for an Italian-inspired flavor.
For a lighter version, preheat your air fryer to 400°F (200°C). Spray the breaded chops with cooking oil and cook for 10-12 minutes, flipping halfway, until golden and cooked through.
Preheat oven to 425°F (220°C). Place breaded chops on a wire rack set inside a baking sheet. Lightly spray with cooking oil and bake for 15-20 minutes, flipping once, until cooked through and crispy.
Pork is a complete protein, providing all the essential amino acids necessary for building and repairing tissues, supporting muscle mass, and maintaining overall body function.
Pork chops are particularly rich in B vitamins like thiamine (B1), niacin (B3), and B6, which are crucial for converting food into energy, supporting brain function, and forming red blood cells.
Provides significant amounts of selenium, a powerful antioxidant that protects cells from damage, and zinc, which is vital for a healthy immune system, wound healing, and cell growth.
A single serving of a pan-fried breaded pork chop can range from 500 to 650 calories, depending on the size of the chop and the amount of oil absorbed during frying. This is an estimate and can vary.
While delicious, this dish is pan-fried and high in calories and fat, so it's best enjoyed in moderation as part of a balanced diet. It is an excellent source of protein and essential B vitamins. For a healthier alternative, try the oven-baked or air fryer variations.
The key is a three-step process: 1) Pat the pork chops completely dry. 2) After dipping in egg, let the excess drip off so it's not too wet. 3) Press the breadcrumbs firmly onto the pork chop. Also, avoid moving the chops too much while they are frying in the pan.
Yes, you can easily make this recipe gluten-free. Substitute the all-purpose flour with a gluten-free all-purpose blend and use gluten-free panko breadcrumbs or crushed pork rinds for the coating.
Bone-in, center-cut loin chops that are about 1-inch thick are ideal. The bone adds flavor and helps keep the meat moist and tender during cooking. Boneless chops also work well but may cook slightly faster.
These pork chops are very versatile. Classic pairings include creamy mashed potatoes, applesauce, steamed green beans, or a simple side salad with a vinaigrette dressing.
This recipe goes great with these complete meals
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