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A quick and easy Gujarati snack made from semolina. These fluffy, savory steamed cakes are light, spongy, and topped with a classic tempering of mustard seeds and curry leaves. Perfect for breakfast or a light meal.
For 4 servings
Prepare Batter and Rest
Prepare Steamer
Finalize Batter and Steam
A quick and easy Gujarati snack made from semolina. These fluffy, savory steamed cakes are light, spongy, and topped with a classic tempering of mustard seeds and curry leaves. Perfect for breakfast or a light meal.
This gujarati recipe takes 35 minutes to prepare and yields 4 servings. At 276.62 calories per serving with 8.05g of protein, it's a beginner-friendly recipe perfect for breakfast or brunch or snack.
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Check Doneness and Cool
Prepare Tempering (Tadka)
Garnish and Serve
Add 1/4 cup of finely grated carrots, steamed green peas, or sweet corn to the batter before resting for added nutrition and color.
For a more vibrant color and mild spice, add 1/4 teaspoon of turmeric powder and 1/2 teaspoon of red chilli powder to the batter along with the salt and sugar.
For a spicier kick, add a pinch of red chilli powder to the tempering oil after turning off the heat. Be careful as it can burn quickly.
Semolina (rava) is rich in complex carbohydrates, providing a quick and sustained source of energy, making it an excellent breakfast or snack option to fuel your day.
The use of curd (yogurt) in the batter introduces beneficial probiotics. These live microorganisms aid in digestion, improve nutrient absorption, and promote a healthy gut microbiome.
As this dish is prepared by steaming rather than frying, it contains significantly less fat compared to many other Indian snacks, making it a heart-healthy and weight-conscious choice.
Semolina is a good source of iron, an essential mineral required for the production of red blood cells, preventing anemia, and improving overall energy levels.
Yes, Rava Dhokla is a relatively healthy snack. It is steamed, not fried, making it low in oil and fat. The semolina provides carbohydrates for energy, and the curd offers probiotics that are good for gut health. You can enhance its nutritional value by adding vegetables.
A single serving of Rava Dhokla, which is about 4 medium-sized pieces (140g), contains approximately 220-250 calories. The exact count can vary based on the amount of oil, sugar, and curd used.
A dense dhokla is usually caused by two main issues: 1) Overmixing the batter after adding Eno, which deflates the air bubbles. 2) The steamer was not hot enough when the batter was placed inside. Always ensure the water is at a rolling boil for a fluffy result.
Yes, you can. A good substitute for 1 teaspoon of Eno is a combination of 1/2 teaspoon of baking soda and 1/4 teaspoon of citric acid (or 1 teaspoon of lemon juice). Add this mixture to the batter right before steaming.
Store leftover dhokla in an airtight container in the refrigerator for up to 2 days. To serve, it's best to reheat it by steaming for 3-4 minutes, which helps it regain its original softness and moisture.
This recipe goes great with these complete meals
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