Salt and Pepper Tofu
Crispy fried tofu cubes tossed in a fiery mix of freshly cracked black pepper, sea salt, and aromatic chilies. This popular Indo-Chinese appetizer is incredibly addictive and comes together in under 30 minutes.
For 4 servings
5 steps. 15 minutes total.
- 1
Step 1
- a.Prepare the Tofu
- b.Press the tofu block for at least 30 minutes to remove as much water as possible. A tofu press is ideal, but you can also wrap it in paper towels and place a heavy object on top.
- c.Once pressed, cut the tofu into uniform 1-inch cubes.
- 2
Step 2
- a.Coat the Tofu
- b.In a large mixing bowl, whisk together the cornstarch, all-purpose flour, 1 tablespoon of the coarsely cracked black pepper, and 1/2 teaspoon of salt.
- c.Add the tofu cubes to the bowl and toss gently until each piece is thoroughly and evenly coated in the dry mixture.
- 3
Step 3
- a.Fry the Tofu
- b.Heat the vegetable oil in a wok or deep pan over medium-high heat until it reaches 350°F (175°C).
- c.Carefully add the coated tofu cubes to the hot oil, working in batches to avoid overcrowding the pan. This ensures the tofu gets crispy.
- d.Fry for 4-5 minutes, turning occasionally, until all sides are a deep golden brown and very crispy.
- e.Using a slotted spoon or spider strainer, remove the fried tofu and let it drain on a wire rack to maintain crispiness.
- 4
Step 4
- a.Stir-fry the Aromatics
- b.In a separate large wok or skillet, heat the sesame oil over high heat.
- c.Add the minced ginger, garlic, and slit green chilies. Sauté for about 30 seconds until they become fragrant.
- d.Add the diced onion and bell pepper. Stir-fry for 2-3 minutes until they are crisp-tender.
- 5
Step 5
- a.Combine and Serve
- b.Add the crispy fried tofu to the wok with the vegetables.
- c.Immediately sprinkle the remaining 1/2 tablespoon of black pepper, 1/2 teaspoon of salt, soy sauce, and sugar over the tofu.
- d.Toss everything together very quickly for 30-60 seconds to coat the tofu evenly. Do not over-mix, as this can make the tofu lose its crispiness.
- e.Turn off the heat, garnish with chopped spring onion greens, and serve immediately for the best texture.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1For the crispiest tofu, ensure it is very well-pressed. The less water, the better it fries.
- 2Always use freshly cracked black pepper. The flavor and aroma are far superior to pre-ground pepper.
- 3Do not overcrowd the pan when frying. Fry in batches to maintain a high oil temperature, which is key for a crispy exterior.
- 4The final toss should be very quick. The goal is to just coat the crispy tofu, not to cook it further or let it sit in the sauce.
- 5This dish is best served immediately. If you have leftovers, reheat them in an air fryer or a hot oven to restore some crispiness.
- 6You can add a pinch of five-spice powder to the cornstarch mixture for an extra layer of flavor.
Adapt it for your goals.
Gluten-Free
To make this recipe gluten-free, replace the all-purpose flour with rice flour or more cornstarch, and substitute the soy sauce with tamari or coconut aminos.
Different ProteinDifferent Protein
This salt and pepper seasoning works wonderfully with other proteins. Try it with paneer cubes, mushrooms, or even crispy fried chicken or shrimp.
Air Fryer VersionAir-Fryer Version
For a lighter version, toss the coated tofu in 1-2 tablespoons of oil and air fry at 400°F (200°C) for 15-20 minutes, shaking the basket halfway through, until golden and crispy. Then proceed with the stir-frying step.
Extra VeggiesExtra Veggies
Feel free to add other quick-cooking vegetables like sliced celery, baby corn, or snow peas along with the onions and bell peppers.
Why this is on our healthy list.
Excellent Source of Plant-Based Protein
Tofu is a complete protein, providing all nine essential amino acids. It's a great choice for muscle building, repair, and overall body function, especially for those on vegetarian or vegan diets.
Supports Heart Health
Tofu is rich in isoflavones, plant compounds that have been linked to improved heart health by helping to lower bad cholesterol (LDL) levels.
Anti-Inflammatory Aromatics
The ginger and garlic used in this dish are renowned for their natural anti-inflammatory and antioxidant properties, which can help combat oxidative stress and support a healthy immune system.
Frequently asked questions
It's a mixed bag. Tofu itself is very healthy—it's a great source of plant-based protein and minerals. However, this recipe involves deep-frying, which adds a significant amount of fat and calories. It's best enjoyed as a treat in moderation. For a healthier alternative, try baking or air-frying the tofu.
