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A classic Sindhi specialty, these are deep-fried, crispy flatbreads seasoned with cumin and carom seeds. Pakwan is the perfect crunchy counterpart to a bowl of hearty Chana Dal, making for a truly iconic breakfast.
Prepare the Dough
Rest the Dough
Roll the Pakwans
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A classic Sindhi specialty, these are deep-fried, crispy flatbreads seasoned with cumin and carom seeds. Pakwan is the perfect crunchy counterpart to a bowl of hearty Chana Dal, making for a truly iconic breakfast.
This indian recipe takes 65 minutes to prepare and yields 4 servings. At 472.54 calories per serving with 7.99g of protein, it's a moderately challenging recipe perfect for breakfast or brunch or snack.
Fry the Pakwans
Cool and Serve
Add 1 teaspoon of kasuri methi (dried fenugreek leaves) to the dough for a fragrant, herby twist.
Replace half of the all-purpose flour with whole wheat flour (atta) for a more fibrous pakwan. Note that this will alter the texture, making it less crispy.
Add 1/2 teaspoon of red chili powder or a finely chopped green chili to the dough for a spicy kick.
Made from flour and semolina, pakwan is rich in carbohydrates, providing a quick source of energy to start your day.
The inclusion of carom seeds (ajwain) and cumin seeds (jeera) is known in traditional medicine to aid digestion, reduce bloating, and prevent indigestion.
Spices like black pepper and cumin not only add flavor but also contain antioxidants that can help combat oxidative stress in the body.
This usually happens for three reasons: 1) The dough was too soft. It must be very stiff. 2) You didn't prick the rolled dough enough, causing it to puff up. 3) The oil was too hot, browning the outside before the inside could cook and crisp up. Always fry on a consistent low to medium flame.
While you can try baking or air frying for a healthier version, it won't yield the authentic crispy, flaky texture of traditional deep-fried pakwan. If you try, brush them with oil and bake at 180°C (350°F) until golden and crisp, flipping halfway through.
Once completely cooled, store them in an airtight container at room temperature. They will stay fresh and crispy for up to a week. Do not refrigerate them, as this can make them soft.
The classic and most authentic pairing is with Sindhi Chana Dal. The combination, known as 'Dal Pakwan', is a famous Sindhi breakfast where the soft, flavorful dal perfectly complements the crispy pakwan.
Sindhi Pakwan is a traditional delicacy that is deep-fried, making it high in calories and fat. It is best enjoyed in moderation as an occasional treat rather than a daily meal.
One serving of three pakwans contains approximately 380-420 calories, primarily from carbohydrates and fats from the deep-frying process. The exact count can vary based on the amount of oil absorbed.