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Gluten-Free Diet - Recipes & Meal Plans | CraftMyMeals

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Diets
Gluten-Free

Gluten-Free Diet

1,604 meals

Gluten-Free Meals

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non-vegetariangluten-free

american

One-Pot Chicken and Cabbage Skillet

A savory one-pot skillet featuring tender chicken and a generous amount of sweet, braised cabbage and onions, expertly designed for kidney health.

15 min

255 cal

28gProtein

10gCarbs

10gFat

1Recipes

non-vegetariangluten-free

american

One-Pot Tilapia and Rice

A delicate and flaky tilapia fillet cooked with white rice and green beans in one pot, creating a tender and flavorful meal. A squeeze of lemon and fresh herbs provides bright flavor without added salt, perfectly suited for a kidney-friendly diet.

non-vegetariangluten-free

american

One-Pot Turkey and Rice Skillet

A hearty and compliant one-pot meal featuring lean ground turkey, fluffy white rice, and tender zucchini, carefully seasoned with kidney-safe herbs. This skillet is designed to deliver a satisfying dinner while adhering to strict renal diet guidelines.

eggetariangluten-free

american

One-Pot Egg White Fried Rice

A kidney-safe take on fried rice, this one-pot meal features egg whites as a very low-phosphorus protein source. It's packed with colorful, low-potassium vegetables and flavored with aromatic garlic and ginger instead of high-sodium soy sauce.

non-vegetariangluten-free

american

Simple Chicken and Rice Bowl

This deconstructed meal bowl is specifically designed for kidney health, featuring a carefully portioned serving of seasoned chicken breast over fluffy white rice, complemented by crisp shredded lettuce and a light drizzle of olive oil. It emphasizes simplicity and strict portion control, making it an ideal, safe, and delicious option for a CKD-friendly lunch.

non-vegetariangluten-free

american

Lemon Herb Baked Tilapia, Steamed White Rice and Steamed Green Beans

A well-balanced, classic American plate featuring baked tilapia, a low-phosphorus fish, with simple sides of white rice and steamed green beans. A lemon-herb seasoning keeps it flavorful and low in sodium, making it ideal for a renal diet.

eggetariangluten-free

american

Baked Egg White and Pepper Muffins

A savory, protein-rich snack featuring high-quality protein from egg whites, combined with low-potassium bell peppers. Baked in muffin tins, these are perfect for making ahead and are specifically designed to meet CKD dietary needs.

Fresh Berry Medley

A naturally sweet and refreshing snack packed with antioxidants. Blueberries and strawberries are excellent low-potassium fruit choices that can be enjoyed fresh and plain.

Air-Popped Unsalted Popcorn

A light, high-volume snack that is satisfying, low-calorie, low-sodium, and low-phosphorus when air-popped and unsalted.

vegetariangluten-free

american

Apple Slices with Honey Drizzle

A simple, refreshing, and naturally sweet snack. Crisp apple slices are lightly drizzled with honey for a quick and kidney-safe treat.

eggetariangluten-free

american

Baked Egg White Muffin

A savory, protein-controlled snack made from baked egg whites and low-potassium vegetables like bell peppers. Egg whites provide high-quality protein with much less phosphorus than whole eggs, making this an ideal kidney-friendly option.

Fresh Berry Bowl

A simple, refreshing snack featuring fresh blueberries or strawberries, ideal for a kidney-friendly diet due to their low potassium content and rich antioxidant profile.

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About the Gluten-Free Diet

The Gluten-Free diet is a popular eating approach that many people follow for various health and lifestyle benefits. Whether you're just starting out or looking to expand your gluten-free recipe collection, our comprehensive database of 1,604 meals above will help you stay on track with delicious, compliant options.