HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
30m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 4,378
Egg And Spinach Wrap with White Bean Butternut Squash Soup
P 31gC 55gF 21g
Cooked Brown Rice Half Cup with Vegan Roasted Soybean Snack, Kachumber Raita and Dhokla Mini Snack
P 29gC 67gF 16g
Cooked Brown Rice Half Cup with Broccoli Cheddar Egg Bake, Arugula Pear Salad and Tomato Basil Salsa
P 33gC 47gF 27g
Steamed Brown Rice with Tofu Cubes Light Saute, Vegetable Veg Stir-Fry and Plain Hummus Portion
P 27gC 35gF 19g
Frittata Veggie with Cooked Brown Rice Half Cup and Vegetable Veg Stir-Fry
P 30gC 42gF 21g
Steamed White Rice with Cottage Cheese Egg Bowl, Zucchini Ribbon Salad and Plain Hummus Portion
P 33gC 69gF 26g
Grilled Chicken Plate with Cooked Brown Rice Half Cup, Vegetable Veg Stir-Fry and Apple Slices With Peanut Butter
P 67gC 73gF 17g
Chicken Fried Rice with Beet Walnut Salad
P 50gC 67gF 27g
Chicken Saag with Toor Dal Tadka, Vegan Jowar Roti and Plain Yogurt Cup
P 65gC 82gF 18g
Chicken Korma with Vegan Jowar Roti and Mint Raita
P 50gC 43gF 15g
Cooked Brown Rice Half Cup with Fish Curry, Beans Poriyal, Rasam, Plain Yogurt Cup and Tomato Garlic Chutney
P 40gC 65gF 16g
Jowar Roti with Keema Matar, Urad Dal, Cucumber Mint Raita and Mooli Cucumber Salad
P 43gC 72gF 25g
ABOUT THIS HUB
Cooking for high protein without losing the joy
4,378
Verified high protein meals
2,520
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Egg And Spinach Wrap with White Bean Butternut Squash Soup
531 cal
TUE
Cooked Brown Rice Half Cup with Vegan Roasted Soybean Snack, Kachumber Raita and Dhokla Mini Snack
503 cal
WED
Cooked Brown Rice Half Cup with Broccoli Cheddar Egg Bake, Arugula Pear Salad and Tomato Basil Salsa
548 cal
THU
Steamed Brown Rice with Tofu Cubes Light Saute, Vegetable Veg Stir-Fry and Plain Hummus Portion
396 cal
+ 3 more days, 1 grocery list