HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
23m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Whey Shake with Handful of Almonds with Papaya Boat
P 29gC 107gF 31g
Anjal Fish Biryani with Cucumber Raita with Cucumber Salad
P 42gC 90gF 18g
Bengali Fish Curry with Steamed White Rice with Bengali Aloor Dum with Dahi
P 40gC 87gF 28g
Whey Shake with Boiled Eggs
P 20gC 46gF 11g
Hung Curd Bowl with Boiled Eggs with Whey Shake
P 30gC 59gF 14g
Egg Bhurji with Phulka with Paneer Slab with Milk
P 46gC 53gF 51g
Boiled Eggs with Apple with Black Coffee
P 6gC 25gF 2.85g
Tandoori Pomfret with Steamed Vegetables with Cucumber Salad
P 29gC 21gF 18g
Hung Curd with Berries with Whey Shake
P 31gC 81gF 18g
Sprouted Moong Salad with Green Tea
P 13gC 42gF 1.98g
Oats with Milk with Boiled Eggs
P 13gC 25gF 9g
Mild Chicken Curry with Steamed Rice with Dal Palak
P 41gC 83gF 21g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EDITORIAL GUIDES
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Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Whey Shake with Handful of Almonds with Papaya Boat
773 cal
TUE
Anjal Fish Biryani with Cucumber Raita with Cucumber Salad
689 cal
WED
Bengali Fish Curry with Steamed White Rice with Bengali Aloor Dum with Dahi
751 cal
THU
Whey Shake with Boiled Eggs
350 cal
+ 3 more days, 1 grocery list

















