HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
24m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Besan Chilla with Mint Chutney with Boiled Egg with Masala Cha
P 16gC 39gF 11g
Mild Chicken Curry with Steamed Rice with Cucumber Salad
P 31gC 58gF 19g
Chicken Curry with Steamed White Rice with Paleng Xaak Bhaji
P 36gC 53gF 23g
Oats Upma with Paneer Slab with Boiled Eggs with Milk
P 41gC 59gF 39g
Whey Shake with Walnuts Small Portion
P 31gC 60gF 76g
Hung Curd Bowl with Whey Shake
P 26gC 59gF 14g
Hung Curd Bowl
P 10gC 13gF 3g
Whey Shake with Handful of Almonds
P 22gC 52gF 25g
Chicken Curry with Steamed White Rice with Paleng Xaak Bhaji with Masoor Dal
P 48gC 84gF 27g
Chicken Curry with Quinoa with Paleng Xaak Bhaji with Masoor Dal
P 51gC 72gF 29g
Chicken Curry with Whole-Wheat Phulka with Paleng Xaak Bhaji with Masoor Dal
P 49gC 71gF 27g
Methi Paratha with Curd with Scrambled Eggs with Brazil Nuts
P 32gC 62gF 30g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EDITORIAL GUIDES
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MON
Besan Chilla with Mint Chutney with Boiled Egg with Masala Cha
317 cal
TUE
Mild Chicken Curry with Steamed Rice with Cucumber Salad
521 cal
WED
Chicken Curry with Steamed White Rice with Paleng Xaak Bhaji
558 cal
THU
Oats Upma with Paneer Slab with Boiled Eggs with Milk
764 cal
+ 3 more days, 1 grocery list

















