HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
55m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 2,300
Sesame Beef with Steamed Basmati Rice and Wonton Soup
P 82gC 77gF 46g
Beef and Broccoli Stir-Fry with Chicken Fried Rice and Hot and Sour Soup
P 89gC 83gF 39g
Teriyaki Chicken Stir-fry with Steamed Basmati Rice
P 58gC 45gF 20g
General Tso's Shrimp with Steamed Broccoli and Steamed Basmati Rice
P 42gC 74gF 24g
Kung Pao Shrimp with Vegetable Fried Rice and Wonton Soup
P 70gC 107gF 53g
Singapore Noodles
P 32gC 52gF 16g
Egg Foo Young with Gravy with Steamed Basmati Rice
P 36gC 31gF 21g
Black Pepper Chicken with Brown Rice and Garlic Green Beans
P 48gC 47gF 29g
Chicken Chow Mein with Vegetable Fried Rice and Egg Drop Soup
P 64gC 116gF 39g
Pepper Steak with Onions with Steamed Basmati Rice and Fried Spring Rolls
P 54gC 47gF 45g
Chicken and Broccoli Stir-fry with Pork Fried Rice and Wonton Soup
P 123gC 119gF 54g
Orange Beef with Roasted Broccoli with Garlic and Parmesan and Steamed Basmati Rice
P 61gC 68gF 39g
ABOUT THIS HUB
Cooking for high protein without losing the joy
2,300
Verified high protein meals
2,298
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
PUT THIS HUB ON AUTOPILOT
Let us plan your high protein week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Sesame Beef with Steamed Basmati Rice and Wonton Soup
1068 cal
TUE
Beef and Broccoli Stir-Fry with Chicken Fried Rice and Hot and Sour Soup
1057 cal
WED
Teriyaki Chicken Stir-fry with Steamed Basmati Rice
616 cal
THU
General Tso's Shrimp with Steamed Broccoli and Steamed Basmati Rice
671 cal
+ 3 more days, 1 grocery list