HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
45m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 2,294
Idli with Nattukozhi Kolambu
P 49gC 56gF 38g
Kerala Appam with Mutton Stew
P 46gC 101gF 36g
Malabari Mutton Kurma with Pathiri
P 41gC 70gF 28g
Chicken Sausage Masala with Bread Toast
P 34gC 62gF 33g
Mutton Stew with Kerala Appam
P 46gC 101gF 36g
Mutton Kaleji Fry with Roti
P 46gC 60gF 25g
Chicken Curry with Dosa
P 68gC 92gF 15g
Chicken Bhurji with Ladi Pav
P 31gC 65gF 27g
Chicken Kati Roll
P 40gC 51gF 27g
Indian Fish Fry with Kerala Appam
P 39gC 76gF 15g
Sali Kheema par Eedu
P 32gC 19gF 43g
Mutton Paya with Tandoori Roti
P 66gC 60gF 66g
ABOUT THIS HUB
Cooking for high protein without losing the joy
2,294
Verified high protein meals
2,295
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
PUT THIS HUB ON AUTOPILOT
Let us plan your high protein week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Idli with Nattukozhi Kolambu
757 cal
TUE
Kerala Appam with Mutton Stew
910 cal
WED
Malabari Mutton Kurma with Pathiri
702 cal
THU
Chicken Sausage Masala with Bread Toast
662 cal
+ 3 more days, 1 grocery list

















