HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
24m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Smoked Chicken & Egg-white Wrap
P 54gC 60gF 10g
Egg & Chicken Sausage Skillet + Toast
P 23gC 20gF 19g
Fish Tikka (baked) + Multigrain Roll
P 35gC 60gF 14g
Egg Dosa + Sambar
P 23gC 94gF 15g
Chicken Keema + Pav (whole wheat)
P 30gC 44gF 22g
Boiled Eggs + Greek Yogurt + Fruit
P 22gC 45gF 3.9g
Masala Egg Bhurji + Multigrain Toast
P 24gC 62gF 31g
Paneer-Veg Frankie (wrap)
P 23gC 57gF 18g
Masala Oats Khichdi + Curd
P 19gC 51gF 12g
Smoothie Bowl: Curd + Berries + Chia + Nuts
P 16gC 48gF 10g
Cottage Cheese Veg Sandwich
P 20gC 52gF 24g
Sattu Paratha + Curd
P 21gC 79gF 19g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EDITORIAL GUIDES
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MON
Smoked Chicken & Egg-white Wrap
537 cal
TUE
Egg & Chicken Sausage Skillet + Toast
345 cal
WED
Fish Tikka (baked) + Multigrain Roll
493 cal
THU
Egg Dosa + Sambar
590 cal
+ 3 more days, 1 grocery list