HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
26m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Chicken Tikka + Mint Chutney + Roti
P 47gC 35gF 13g
Fish Curry + Steamed Rice (small)
P 36gC 50gF 26g
Chicken Sausage & Egg Muffin
P 33gC 37gF 34g
Prawn & Egg Stir-fry + Toast
P 32gC 57gF 23g
Mutton Keema (lean) + Pav
P 30gC 46gF 39g
Egg White Oats + Nuts
P 21gC 39gF 26g
Chicken Stew + Appam
P 32gC 82gF 34g
Egg Kejriwal (chilli-cheese eggs) + Toast
P 15gC 17gF 21g
Tuna Salad + Toast
P 33gC 55gF 35g
Chicken Shami Kebab + Roti
P 28gC 35gF 8g
Egg Akuri + Pav
P 17gC 39gF 14g
Keema Paratha + Curd
P 47gC 68gF 18g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EDITORIAL GUIDES
Read more about high protein
EXPLORE MORE DIETS
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MON
Chicken Tikka + Mint Chutney + Roti
443 cal
TUE
Fish Curry + Steamed Rice (small)
579 cal
WED
Chicken Sausage & Egg Muffin
574 cal
THU
Prawn & Egg Stir-fry + Toast
547 cal
+ 3 more days, 1 grocery list

















