HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
40m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Pundi Gatti with Mutton Gassi
P 39gC 53gF 45g
Neer Dosa with Squid Ghee Roast
P 25gC 54gF 11g
Marvai Pundi Curry
P 24gC 54gF 10g
Neer Dosa with Mangalorean Crab Sukka
P 43gC 57gF 19g
Anjal Tawa Fry with Ghee Rice and Fish Rasam
P 45gC 52gF 31g
Idiyappam with Mutton Sukka
P 44gC 48gF 44g
Goan Sanna with Fish Pulimunchi
P 36gC 53gF 28g
Neer Dosa with Chicken Ghee Roast
P 29gC 49gF 22g
Chicken Masala with Paratha
P 40gC 58gF 25g
Jungli Maas with Steamed Basmati Rice and Dal Tadka
P 56gC 83gF 44g
Laal Maas with Gatte ka Pulao
P 55gC 93gF 47g
Safed Maas with Mutton Pulao
P 85gC 84gF 72g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Pundi Gatti with Mutton Gassi
769 cal
TUE
Neer Dosa with Squid Ghee Roast
422 cal
WED
Marvai Pundi Curry
397 cal
THU
Neer Dosa with Mangalorean Crab Sukka
574 cal
+ 3 more days, 1 grocery list

















