HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
16m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Salmon Quinoa Salad Anti Inflammatory
P 33gC 34gF 32g
Sardines with Lemon and Parsley
P 19gC 33gF 23g
Yogurt with Oats Banana Walnuts PB
P 34gC 60gF 11g
Mushroom Lentil Ragu over Pasta
P 15gC 41gF 8g
Baked Salmon with Farro with Sauted Kale
P 39gC 31gF 45g
Yogurt with Strawberries and Walnuts
P 13gC 30gF 13g
Chana Masala with Yogurt Sauce with Steamed White Rice
P 22gC 90gF 21g
Baked Cod with Lemon and Herbs High Cholesterol LDL
P 37gC 38gF 18g
Lentil Soup with Cubed Tofu
P 26gC 72gF 13g
Greek Yogurt with Berries Chia and Walnuts
P 20gC 23gF 19g
Yogurt with Berries and Walnuts
P 9gC 29gF 16g
Avocado Toast with Poached Egg High Cholesterol LDL
P 17gC 32gF 7g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EDITORIAL GUIDES
Read more about high protein
EXPLORE MORE DIETS
Other diets
PUT THIS HUB ON AUTOPILOT
Let us plan your high protein week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Salmon Quinoa Salad Anti Inflammatory
558 cal
TUE
Sardines with Lemon and Parsley
392 cal
WED
Yogurt with Oats Banana Walnuts PB
453 cal
THU
Mushroom Lentil Ragu over Pasta
308 cal
+ 3 more days, 1 grocery list