HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
40m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 4,378
Egg Chaat
P 16gC 24gF 16g
Neer Dosa with Prawn Ghee Roast
P 29gC 30gF 20g
Kerala Appam with Prawn Masala Curry
P 35gC 80gF 20g
Ari Pathiri with Mutton Curry
P 41gC 69gF 18g
Idiyappam with Beef Curry
P 47gC 88gF 36g
Kerala Puttu with Kerala Prawn Roast
P 33gC 77gF 23g
Kerala Appam with Mutton Curry
P 45gC 82gF 24g
Dosa with Chicken Curry
P 68gC 92gF 15g
Idiyappam with Mutton Stew
P 45gC 107gF 32g
Bhuna Gosht with Khameeri Roti
P 47gC 67gF 31g
Mutton Gurda Kapoora Masala with Tawa Paratha
P 30gC 57gF 27g
Teetar Curry with Bajra Roti
P 61gC 65gF 22g
ABOUT THIS HUB
Cooking for high protein without losing the joy
4,378
Verified high protein meals
2,520
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Egg Chaat
296 cal
TUE
Neer Dosa with Prawn Ghee Roast
416 cal
WED
Kerala Appam with Prawn Masala Curry
636 cal
THU
Ari Pathiri with Mutton Curry
615 cal
+ 3 more days, 1 grocery list