HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
61m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 2,381
Pathiri with Nadan Mutton Curry
P 41gC 71gF 28g
Matta Rice with Beef Ularthiyathu and Moru Curry
P 62gC 81gF 67g
Safed Maas with Tawa Paratha and Onion Salad
P 67gC 69gF 39g
Murgh Khada Masala with Phulka and Lehsun Chutney
P 50gC 89gF 42g
Rajasthani Chicken Curry with Phulka and Onion Salad
P 51gC 73gF 34g
Khad Khargosh with Bajra Roti and Lehsun Chutney
P 129gC 137gF 42g
Mohan Maas with Bejar ki Roti and Sirke Wale Pyaaz
P 69gC 72gF 47g
Murgh Khada Masala
P 46gC 63gF 38g
Mutton Chaap Masala with Garlic Naan and Indian Onion Rings
P 73gC 105gF 63g
Hyderabadi Mutton Biryani with Burani Raita
P 49gC 104gF 36g
Amritsari Fish Fry with Tandoori Roti, Mint Chutney and Lemon Wedges
P 50gC 77gF 38g
Rara Gosht with Butter Naan
P 58gC 78gF 52g
ABOUT THIS HUB
Cooking for high protein without losing the joy
2,381
Verified high protein meals
2,308
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
PUT THIS HUB ON AUTOPILOT
Let us plan your high protein week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Pathiri with Nadan Mutton Curry
705 cal
TUE
Matta Rice with Beef Ularthiyathu and Moru Curry
1167 cal
WED
Safed Maas with Tawa Paratha and Onion Salad
879 cal
THU
Murgh Khada Masala with Phulka and Lehsun Chutney
915 cal
+ 3 more days, 1 grocery list