HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
24m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Oven-Baked Cod with Lemon and Herbs with Roasted Root Vegetables and Lemon-Dill Sauce
P 31gC 36gF 20g
Yogurt with Berries
P 10gC 29gF 3.21g
Steamed Clams with Garlic and White Wine with No-Knead Crusty Bread
P 31gC 58gF 16g
Salmon Caesar Salad
P 44gC 35gF 41g
Smoked Salmon on Rye
P 14gC 21gF 14g
Grilled Halibut with Quinoa Salad and Steamed Green Beans
P 43gC 43gF 21g
Cedar Plank Salmon with Roasted Asparagus and Wild Rice Pilaf with Mushrooms and Pecans
P 42gC 45gF 48g
Ham Salad Sandwich
P 22gC 33gF 33g
Cabbage Roll Casserole
P 27gC 26gF 16g
Baked Ziti Casserole with Garlic Bread and Side Salad
P 47gC 69gF 46g
Beef and Noodles with Side Salad
P 34gC 60gF 28g
Fried Chicken with Potato Salad and Corn on the Cob
P 92gC 131gF 69g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
PUT THIS HUB ON AUTOPILOT
Let us plan your high protein week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Oven-Baked Cod with Lemon and Herbs with Roasted Root Vegetables and Lemon-Dill Sauce
441 cal
TUE
Yogurt with Berries
178 cal
WED
Steamed Clams with Garlic and White Wine with No-Knead Crusty Bread
545 cal
THU
Salmon Caesar Salad
692 cal
+ 3 more days, 1 grocery list