HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
40m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,200
Bengali Porota with Chicken Bharta
P 41gC 62gF 31g
Bengali Luchi with Chicken Chaap
P 91gC 69gF 104g
Bengali Porota with Indian Fish Fry
P 38gC 57gF 14g
Pauruti with Half Boiled Egg and Chicken Golmorich
P 52gC 94gF 38g
Chicken Frankie
P 43gC 55gF 27g
Mutton Korma with Tawa Roti
P 85gC 150gF 42g
Chicken Tikka Sandwich
P 48gC 36gF 42g
Boiled Eggs with Aloo Paratha and Sweet Lassi
P 33gC 71gF 25g
Masala Omelette with Roti
P 22gC 50gF 17g
Kerala Puttu with Mutton Curry
P 42gC 73gF 24g
Idli with Fish Curry
P 29gC 44gF 6g
Set Dosa with Mutton Kurma
P 42gC 31gF 24g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,200
Verified high protein meals
2,721
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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Let us plan your high protein week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Bengali Porota with Chicken Bharta
700 cal
TUE
Bengali Luchi with Chicken Chaap
1593 cal
WED
Bengali Porota with Indian Fish Fry
514 cal
THU
Pauruti with Half Boiled Egg and Chicken Golmorich
909 cal
+ 3 more days, 1 grocery list

















