HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
18m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 2,264
Baked Cod with Whole Wheat Couscous and Steamed Asparagus
P 35.4gC 37.67gF 9.3g
Oatmeal with Hard Boiled Egg
P 21.439999999999998gC 38.77gF 15.55g
Herb-Baked Turkey Breast with Roasted Sweet Potato and Steamed Green Beans
P 45.55gC 45.980000000000004gF 13.4g
Egg White Dal Soup with Onion Salad and Whole Wheat Toast
P 27.71gC 67.83000000000001gF 15.8g
Egg Salad with Cooked Quinoa
P 23.7gC 23.270000000000003gF 17.63g
Boiled Eggs with Whole Wheat Toast and Apple Slices
P 21.05gC 50.75gF 16.43g
Scrambled Egg Whites with Whole Wheat Toast
P 22.509999999999998gC 26.59gF 10.67g
Herb Baked Cod with Steamed Brown Rice and Steamed Zucchini
P 30.43gC 18.72gF 10.120000000000001g
Feta and Beetroot Salad Wrap with Lentil Soup
P 23.240000000000002gC 74.3gF 8.39g
Chicken Salad Wrap with Garden Salad
P 32.21gC 34.44gF 11.63g
Grilled Tilapia with Quinoa and Steamed Broccoli
P 36.17gC 19.580000000000002gF 14.190000000000001g
Whole Wheat Bagel with Peanut Butter with Hard Boiled Egg
P 23.7gC 29.5gF 22.25g
ABOUT THIS HUB
Cooking for high protein without losing the joy
2,264
Verified high protein meals
2,261
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Baked Cod with Whole Wheat Couscous and Steamed Asparagus
379.65999999999997 cal
TUE
Oatmeal with Hard Boiled Egg
381.08000000000004 cal
WED
Herb-Baked Turkey Breast with Roasted Sweet Potato and Steamed Green Beans
484.55 cal
THU
Egg White Dal Soup with Onion Salad and Whole Wheat Toast
517.87 cal
+ 3 more days, 1 grocery list