HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
47m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Chicken soup + roti + stir-fry veg
P 28gC 43gF 18g
Boothai Tawa Fry with Steamed Rice and Simple Green Salad
P 8gC 58gF 13g
Chicken keema + roti + salad
P 30gC 40gF 26g
Masala omelette + toast
P 17gC 18gF 15g
Fish curry + rice + cucumber salad
P 31gC 53gF 15g
Chicken Curry with Roti and Simple Green Salad
P 36gC 40gF 28g
Grilled Chicken Sizzler Plate
P 102gC 114gF 50g
Fish fry, dal, rice, salad
P 22gC 95gF 26g
Chicken curry + roti + salad + curd
P 44gC 52gF 36g
Grilled Chicken Tikka with Sautéed Peppers and Kachumber Salad
P 53gC 43gF 33g
Clear Chicken Soup with Roti and Stir-fried Vegetables
P 59gC 68gF 32g
Bengali-Style Fish Fry Thali
P 46gC 103gF 27g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EDITORIAL GUIDES
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MON
Chicken soup + roti + stir-fry veg
433 cal
TUE
Boothai Tawa Fry with Steamed Rice and Simple Green Salad
371 cal
WED
Chicken keema + roti + salad
493 cal
THU
Masala omelette + toast
280 cal
+ 3 more days, 1 grocery list