HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
38m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Whole Wheat Roti with Vegan Toor Dal, Egg Bhurji Main, Cucumber Mint Raita, No-Salt Lemon Cucumber Kachumber and Cooked Steamed White Rice Half Cup
P 39gC 127gF 23g
Cooked White Rice Half Cup with Fish Curry, Beans Poriyal, Plain Yogurt Cup and Coconut Chutney
P 48gC 79gF 44g
Sheet Pan Salmon And Veggies with Bell Pepper Strips, Cooked White Rice Half Cup and Cucumber Sticks Hummus
P 51gC 100gF 52g
Lauki Chana Dal with Cooked Steamed White Rice Half Cup, Egg Bhurji Main, Cucumber Mint Raita and Mint Yogurt Chutney
P 32gC 92gF 23g
Minestrone Soup with Coleslaw and Scrambled Eggs And Toast
P 24gC 49gF 25g
Butternut Squash Soup with Avocado Egg Toast and Kachumber Raita
P 22gC 65gF 23g
Mac And Cheese With Broccoli with Zucchini Ribbon Salad and Protein French Toast
P 35gC 77gF 43g
Jowar Roti with Tofu Cubes Light Saute, Kadhi Pakora, Plain Yogurt Cup and Cucumber Carrot Sticks With Mint Yogurt Dip
P 36gC 77gF 42g
Baked Salmon With Quinoa And Broccoli with Steamed White Rice and Beet Walnut Salad
P 51gC 93gF 58g
Anda Curry with Phulka Plate and Plain Yogurt Cup
P 39gC 131gF 28g
Cooked White Rice Half Cup with Spinach Mushroom Omelet, Tomato Cucumber Salad and Roasted Red Pepper Hummus
P 33gC 87gF 49g
Jowar Roti with Keema Matar, Plain Yogurt Cup and No-Salt Lemon Cucumber Kachumber
P 39gC 63gF 50g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Whole Wheat Roti with Vegan Toor Dal, Egg Bhurji Main, Cucumber Mint Raita, No-Salt Lemon Cucumber Kachumber and Cooked Steamed White Rice Half Cup
849 cal
TUE
Cooked White Rice Half Cup with Fish Curry, Beans Poriyal, Plain Yogurt Cup and Coconut Chutney
895 cal
WED
Sheet Pan Salmon And Veggies with Bell Pepper Strips, Cooked White Rice Half Cup and Cucumber Sticks Hummus
1050 cal
THU
Lauki Chana Dal with Cooked Steamed White Rice Half Cup, Egg Bhurji Main, Cucumber Mint Raita and Mint Yogurt Chutney
695 cal
+ 3 more days, 1 grocery list