HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
41m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Whole Wheat Roti with Paneer Bhurji, Urad Dal Tadka, Onion Tomato Raita and Cucumber Carrot Sticks With Mint Yogurt Dip
P 38gC 82gF 29g
Jowar Roti with Chicken Curry, Moong Dal Chilla, Plain Yogurt Cup and Mooli Cucumber Salad
P 47gC 75gF 26g
Steamed Steamed White Rice with Bengali Cholar Dal, Baked Cod With Lemon and Boondi Raita
P 54gC 116gF 33g
Steamed White Rice with Veg Kurma, Baked Cod With Lemon, Plain Yogurt Cup and Coconut Chutney
P 47gC 95gF 39g
Cooked Steamed White Rice Half Cup with Drumstick Sambar, Vegetable Korma, Baked Cod With Lemon and Curd Rice Snack Bowl
P 47gC 105gF 29g
Lauki Chana Dal with No-Salt Whole Wheat Roti, Egg Bhurji Main, Pineapple Raita and Mint Chutney
P 31gC 80gF 24g
Cooked White Rice Half Cup with Veggie Frittata, Spinach Apple Salad and Roasted Red Pepper Hummus
P 31gC 96gF 51g
Jowar Roti with Paneer Bhurji, Vegan Dal Palak, Onion Tomato Raita and Cucumber Carrot Sticks With Mint Yogurt Dip
P 43gC 96gF 31g
Turkey Meatballs And Veg with Cooked White Rice Half Cup and Roasted Red Pepper Hummus
P 46gC 90gF 39g
Garlic Pepper Salmon with Cooked Steamed White Rice Half Cup, Vegetable Veg Stir-Fry and Orange Segments
P 44gC 55gF 43g
Keema Matar with Steamed Steamed White Rice and Plain Yogurt Cup
P 39gC 81gF 49g
Egg White Veggie Scramble with Cooked White Rice Half Cup and Vegetable Veg Stir-Fry
P 16gC 57gF 13g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Whole Wheat Roti with Paneer Bhurji, Urad Dal Tadka, Onion Tomato Raita and Cucumber Carrot Sticks With Mint Yogurt Dip
725 cal
TUE
Jowar Roti with Chicken Curry, Moong Dal Chilla, Plain Yogurt Cup and Mooli Cucumber Salad
702 cal
WED
Steamed Steamed White Rice with Bengali Cholar Dal, Baked Cod With Lemon and Boondi Raita
977 cal
THU
Steamed White Rice with Veg Kurma, Baked Cod With Lemon, Plain Yogurt Cup and Coconut Chutney
914 cal
+ 3 more days, 1 grocery list