HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
40m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Sheet Pan Salmon And Veggies with Steamed White Rice, Baked Sweet Potato and Beet Walnut Salad
P 43gC 52gF 62g
Butter Chicken with Toor Dal Tadka, Phulka and Plain Yogurt Cup
P 58gC 69gF 23g
Jowar Roti with Keema Matar, Urad Dal, Cucumber Carrot Sticks With Mint Yogurt Dip and No-Salt Lemon Cucumber Kachumber
P 50gC 104gF 51g
Cooked White Rice Half Cup with Dal Fry, Egg Bhurji Main and No-Salt Lemon Cucumber Kachumber
P 28gC 97gF 24g
Chicken Noodle Soup with Turkey Club Wrap and Bhel Puri
P 55gC 59gF 34g
Whole Wheat Roti with Tandoori Tofu Bowl, Dal Makhani and Plain Yogurt Cup
P 41gC 123gF 32g
Chapati with Tandoori Tofu Bowl, Toor Dal Tadka, Plain Yogurt Cup and No-Salt Lemon Cucumber Kachumber
P 39gC 129gF 27g
Veggie Frittata with Cooked White Rice Half Cup, Cucumber Sticks Hummus, Greek Salad and Tzatziki Sauce
P 45gC 83gF 67g
Whole Wheat Roti with Paneer Bhurji, Urad Dal, Cucumber Carrot Sticks With Mint Yogurt Dip and No-Salt Lemon Cucumber Kachumber
P 40gC 98gF 34g
Cooked White Rice Half Cup with Spinach Cheese Omelette, Mashed Sweet Potato and Roasted Red Pepper Hummus
P 34gC 83gF 55g
Greek Lemon Chicken Soup with Cooked Quinoa Half Cup, Roasted Red Pepper Hummus, Greek Salad and Avocado Half
P 61gC 87gF 64g
Baked Salmon With Quinoa And Broccoli with Steamed White Rice and Roasted Veg
P 47gC 92gF 41g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Sheet Pan Salmon And Veggies with Steamed White Rice, Baked Sweet Potato and Beet Walnut Salad
920 cal
TUE
Butter Chicken with Toor Dal Tadka, Phulka and Plain Yogurt Cup
701 cal
WED
Jowar Roti with Keema Matar, Urad Dal, Cucumber Carrot Sticks With Mint Yogurt Dip and No-Salt Lemon Cucumber Kachumber
1040 cal
THU
Cooked White Rice Half Cup with Dal Fry, Egg Bhurji Main and No-Salt Lemon Cucumber Kachumber
704 cal
+ 3 more days, 1 grocery list

















