HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
42m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Tofu Cubes Light Saute with Cooked Steamed White Rice Half Cup and Chicken Hummus Wrap
P 60gC 73gF 25g
Chana Dal with Cooked Steamed White Rice Half Cup, Baked Cod With Lemon and Kachumber Raita
P 49gC 88gF 23g
Veggie Frittata with Roasted Red Pepper Hummus, Cooked White Rice Half Cup and Cucumber Sticks Hummus
P 41gC 122gF 52g
Dal Makhani with Baked Cod With Lemon, Jowar Roti and Plain Yogurt Cup
P 55gC 80gF 34g
Lamb Curry with Moong Dal Chilla, Jowar Roti and Plain Yogurt Cup
P 48gC 87gF 51g
Anda Curry with Vegan Jowar Roti and Plain Yogurt Cup
P 27gC 69gF 25g
Cooked Steamed White Rice Half Cup with Sambar, Baked Cod With Lemon, Keerai Kootu, Plain Yogurt Cup and Coriander Coconut Chutney
P 48gC 98gF 24g
Jowar Roti with Egg Bhurji Main, Toor Dal Tadka, Pomegranate Raita and Cucumber Carrot Sticks With Mint Yogurt Dip
P 38gC 97gF 23g
Chapati with Chicken Tikka Masala, Toor Dal Tadka, Plain Yogurt Cup and Mooli Cucumber Salad
P 60gC 79gF 21g
Oats Idli with Fish Curry and Ginger Chutney
P 48gC 74gF 34g
Keema Matar with Steamed Steamed White Rice and Dhokla Mini Snack
P 41gC 100gF 49g
Steamed Steamed White Rice with Vegetable Sambar, Keerai Kootu, Baked Cod With Lemon and Plain Yogurt Cup
P 59gC 128gF 33g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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Other diets
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MON
Tofu Cubes Light Saute with Cooked Steamed White Rice Half Cup and Chicken Hummus Wrap
756 cal
TUE
Chana Dal with Cooked Steamed White Rice Half Cup, Baked Cod With Lemon and Kachumber Raita
751 cal
WED
Veggie Frittata with Roasted Red Pepper Hummus, Cooked White Rice Half Cup and Cucumber Sticks Hummus
1091 cal
THU
Dal Makhani with Baked Cod With Lemon, Jowar Roti and Plain Yogurt Cup
830 cal
+ 3 more days, 1 grocery list