NUT-FREE RECIPES
Nut-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the nut-free pantry.
0
RECIPES
4.7★
AVG RATING
16m
AVG TIME
ALL NUT-FREE RECIPES
Showing 1–12 of 10,211
Tofu Vegetable Curry with Steamed White Rice with Whole-Wheat Phulka with Aloo Methi Sabzi with Moong Dal
P 27gC 67gF 19g
Chana Dal with Steamed White Rice with Whole-Wheat Phulka with Aloo Methi Sabzi with Lauki Sabzi
P 8gC 39gF 13g
Dal Varan with Steamed White Rice with Shengdana Koshimbir with Bhindi Masala with Whole-Wheat Phulka
P 16gC 55gF 13g
Chicken Curry with Steamed White Rice with Whole-Wheat Phulka with Drumstick Sabzi with Masoor Dal
P 47gC 48gF 17g
Besan Chilla with Mint Chutney with Banana
P 13gC 60gF 4.82g
Light Chicken Biryani with Cucumber Raita
P 25gC 43gF 8g
Besan Chilla with Mint Chutney with Boiled Egg Whites with Black Coffee
P 12gC 34gF 8g
Grilled Chicken Breast with Steamed White Rice with Cabbage Pea Sabzi with Dahi
P 62gC 39gF 19g
Chana Dal with Steamed White Rice with Gobi Matar Sabzi with Dahi
P 17gC 46gF 18g
Grilled Chicken Breast with Aloo Gobi with Steamed White Rice with Dahi
P 64gC 52gF 21g
Chana Dal with Steamed White Rice with Jeera Palak with Dahi
P 15gC 44gF 24g
Paneer Bhurji with Jowar Roti with Cucumber Salad with Dahi
P 29gC 59gF 28g
ABOUT THIS HUB
Cooking for nut-free without losing the joy
10,211
Verified nut-free meals
7,368
Tested recipes
100%
Diet-aligned
Nut-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Tofu Vegetable Curry with Steamed White Rice with Whole-Wheat Phulka with Aloo Methi Sabzi with Moong Dal
528 cal
TUE
Chana Dal with Steamed White Rice with Whole-Wheat Phulka with Aloo Methi Sabzi with Lauki Sabzi
286 cal
WED
Dal Varan with Steamed White Rice with Shengdana Koshimbir with Bhindi Masala with Whole-Wheat Phulka
374 cal
THU
Chicken Curry with Steamed White Rice with Whole-Wheat Phulka with Drumstick Sabzi with Masoor Dal
524 cal
+ 3 more days, 1 grocery list