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Nut-Free Diet - Recipes & Meal Plans | CraftMyMeals

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Nut-Free

Nut-Free Diet

4,231 meals

Nut-Free Meals

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Steamed Basmati Rice, Assamese Pork with Bamboo Shoot, Matar Dal and Begun Bhaja - Recipe 1

non-vegetariannut-free

assamese

Steamed Basmati Rice, Assamese Pork with Bamboo Shoot, Matar Dal and Begun Bhaja

Aromatic Assamese pork with bamboo shoot, hearty dal & crispy eggplant – melt-in-mouth comfort food!

75 min

1430 cal

34gProtein

117gCarbs

93gFat

4Recipes

Steamed Basmati Rice, Egg Tomato Curry, Masoor Dal Tadka and Phoolkobi Bhaji - Recipe 1

Steamed Basmati Rice, Egg Tomato Curry, Masoor Dal Tadka and Phoolkobi Bhaji - Recipe 2

eggetariannut-free

assamese

Steamed Basmati Rice, Egg Tomato Curry, Masoor Dal Tadka and Phoolkobi Bhaji

Homestyle Koni Bilahi Anja with protein-packed Masoor Dal & Phoolkobi Bhaji – perfectly spiced and fiber-rich!

Steamed Basmati Rice, Egg Pitika, Masoor Dal Tadka and Bengenar Pitika

Homestyle Koni Pitika & Bengenar Pitika with protein-packed Masoor Dal & Bhaat – soul-satisfying comfort!

Steamed Basmati Rice, Omita Koni Anja and Mati Dal

Protein-packed papaya-egg curry & black lentil dal with rice – a fiber-rich, soul-satisfying treat!

vegetariangluten-free

assamese

Steamed Basmati Rice, Tita Phoolor Khar and Bengena Pitika

Aromatic smoked eggplant mash and gut-friendly bitter flower khar with rice – a creamy, comforting meal.

Steamed Basmati Rice, Matimahor Dal, Lai Xaak Bhaji and Jolphai Chutney

Protein-packed black dal, iron-boosting greens, and tangy chutney with rice – a complete homestyle meal!

vegetariangluten-free

assamese

Steamed Basmati Rice, Thekera Tenga Aloo and Kosu Pitika

Tangy Thekera Tenga with creamy taro mash and rice – a unique, soul-satisfying comfort meal.

vegetariangluten-free

assamese

Steamed Basmati Rice, Assamese Mustard Greens Stir-Fry and Aloo Pitika

Aromatic mustard greens and creamy aloo pitika with rice – a fiber-rich, soul-satisfying meal!

vegetariangluten-free

assamese

Steamed Basmati Rice, Bilahi Boror Anja and Aloo Pitika

Tangy tomato & lentil dumpling curry with creamy aloo pitika and rice. A protein-packed comfort food!

vegetariangluten-free

assamese

Steamed Basmati Rice, Kol Posola Khar and Matir Dal

Homestyle black gram dal with gut-friendly banana stem khar and rice. A protein-packed delight!

vegetariangluten-free

assamese

Steamed Basmati Rice, Ou Tenga Dal and Aloo Pitika

Tangy Ou Tenga dal with fluffy rice and creamy aloo pitika – a soul-satisfying energy boost!

Steamed Basmati Rice, Masoor Dal Tadka and Bengena Pitika

Aromatic, gut-friendly masoor dal with fluffy rice & smoky eggplant mash – pure homestyle comfort!

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About the Nut-Free Diet

The Nut-Free diet is a popular eating approach that many people follow for various health and lifestyle benefits. Whether you're just starting out or looking to expand your nut-free recipe collection, our comprehensive database of 4,231 meals above will help you stay on track with delicious, compliant options.