NUT-FREE RECIPES
Nut-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the nut-free pantry.
0
RECIPES
4.7★
AVG RATING
39m
AVG TIME
ALL NUT-FREE RECIPES
Showing 1–12 of 10,207
Curd Rice with Carrot Puree (1
P 10gC 51gF 9g
Phulka with Chana Dal with Paleng Xaak Bhaji with Dahi
P 26gC 73gF 20g
Phulka with Chana Dal with Aloo Methi with Plain Dahi
P 26gC 88gF 23g
Methi Paratha with Toor Dal with Palak Paneer with Cucumber Salad (7
P 38gC 94gF 34g
Besan Chilla with Mint Chutney with Boiled Egg Whites with Papaya Boat with Black Coffee
P 12gC 27gF 7g
Egg Curry with Whole-Wheat Phulka with Aloo Methi Sabzi with Moong Dal
P 33gC 97gF 27g
Egg Curry with Phulka with Moong Dal with Lauki Sabzi
P 30gC 81gF 23g
Palak Paneer with Phulka with Pesara Pappu (1
P 32gC 67gF 29g
Baked Paneer Tikka with Quinoa with Broccoli Stir-fry with Moong Dal
P 40gC 84gF 36g
Quinoa Chickpea Bowl with Curd
P 26gC 81gF 18g
Dal Khichdi with Cucumber Mint Raita with Unsalted Roasted Chana (75
P 33gC 114gF 10g
Chana Dal with Steamed White Rice with Shorshe Begun
P 17gC 80gF 17g
ABOUT THIS HUB
Cooking for nut-free without losing the joy
10,207
Verified nut-free meals
10,149
Tested recipes
100%
Diet-aligned
Nut-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Curd Rice with Carrot Puree (1
322 cal
TUE
Phulka with Chana Dal with Paleng Xaak Bhaji with Dahi
557 cal
WED
Phulka with Chana Dal with Aloo Methi with Plain Dahi
646 cal
THU
Methi Paratha with Toor Dal with Palak Paneer with Cucumber Salad (7
817 cal
+ 3 more days, 1 grocery list