NUT-FREE RECIPES
Nut-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the nut-free pantry.
0
RECIPES
4.7★
AVG RATING
18m
AVG TIME
ALL NUT-FREE RECIPES
Showing 1–12 of 10,211
Toor Dal with Steamed White Rice with Kaddu Sabzi With Paratha
P 9gC 46gF 6g
Phulka with Moong Dal with Kaddu Sabzi With Paratha with Dahi
P 36gC 125gF 21g
Moong Dal Khichdi with Kaddu Sabzi With Paratha with Dahi
P 30gC 98gF 22g
Moong Dal with Steamed White Rice with Kaddu Sabzi With Paratha
P 20gC 76gF 7g
Toor Dal with Steamed White Rice with Lauki Sabzi
P 4.23gC 31gF 8g
Phulka with Moong Dal with Cauliflower Peas Sabzi with Dahi
P 31gC 93gF 18g
Phulka with Masoor Dal with Cauliflower Peas Sabzi with Dahi
P 31gC 95gF 22g
Toor Dal with Steamed White Rice with Tinda Masala with Dahi
P 13gC 39gF 12g
Paneer Tikka Masala with Phulka with Jeera Rice with Green Salad
P 31gC 63gF 39g
Phulka with Toor Dal with Aloo Methi with Dahi
P 21gC 82gF 23g
Upma with Chaas with Banana
P 24gC 100gF 20g
Egg Curry with Steamed White Rice with Kaddu Sabzi With Paratha
P 12gC 78gF 13g
ABOUT THIS HUB
Cooking for nut-free without losing the joy
10,211
Verified nut-free meals
7,368
Tested recipes
100%
Diet-aligned
Nut-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Toor Dal with Steamed White Rice with Kaddu Sabzi With Paratha
263 cal
TUE
Phulka with Moong Dal with Kaddu Sabzi With Paratha with Dahi
805 cal
WED
Moong Dal Khichdi with Kaddu Sabzi With Paratha with Dahi
690 cal
THU
Moong Dal with Steamed White Rice with Kaddu Sabzi With Paratha
436 cal
+ 3 more days, 1 grocery list