NUT-FREE RECIPES
Nut-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the nut-free pantry.
0
RECIPES
4.7★
AVG RATING
19m
AVG TIME
ALL NUT-FREE RECIPES
Showing 1–12 of 10,211
Toor Dal with Steamed White Rice with Grilled Zucchini with Cucumber Salad
P 9gC 44gF 10g
Dal Khichdi with Cucumber Raita with Methi Aloo
P 25gC 80gF 12g
Toor Dal with Steamed White Rice with Bhindi Sabzi with Kachumber
P 9gC 40gF 14g
Cholar Dal with Steamed White Rice with Whole-Wheat Phulka with Beetroot Salad with Curd
P 22gC 71gF 20g
Dal Khichdi with Cucumber Mint Raita with Beetroot Salad with Whole-Wheat Phulka
P 18gC 72gF 6g
Methi Paratha with Curd with Boiled Egg with Orange
P 24gC 65gF 15g
Baingan Bharta with Whole-Wheat Phulka with Toor Dal
P 4.7gC 27gF 10g
Vegetable Oats Upma with Curd with Banana
P 20gC 78gF 13g
Mixed Sprouts Salad with Fresh Pear
P 6gC 42gF 0.72g
Toor Dal with Steamed White Rice with Bhindi Sabzi with Kachumber Salad
P 13gC 40gF 18g
Tofu Bhurji with Multigrain Roti with Methi Aloo
P 34gC 63gF 20g
Shukto with Steamed White Rice with Toor Dal
P 4.41gC 41gF 10g
ABOUT THIS HUB
Cooking for nut-free without losing the joy
10,211
Verified nut-free meals
7,368
Tested recipes
100%
Diet-aligned
Nut-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Toor Dal with Steamed White Rice with Grilled Zucchini with Cucumber Salad
286 cal
TUE
Dal Khichdi with Cucumber Raita with Methi Aloo
513 cal
WED
Toor Dal with Steamed White Rice with Bhindi Sabzi with Kachumber
310 cal
THU
Cholar Dal with Steamed White Rice with Whole-Wheat Phulka with Beetroot Salad with Curd
535 cal
+ 3 more days, 1 grocery list