NUT-FREE RECIPES
Nut-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the nut-free pantry.
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RECIPES
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ALL NUT-FREE RECIPES
Showing 1–12 of 10,207
Baked Salmon with Roasted Mediterranean Vegetables with Farro
P 38gC 37gF 45g
Mediterranean Chicken Bowl
P 58gC 35gF 25g
Baked Halibut with Fennel and Tomatoes
P 41gC 32gF 14g
Lentil Quinoa Buddha Bowl Anti Inflammatory
P 19gC 66gF 21g
Maple Mustard Salmon with Baked Sweet Potato with Roasted Broccoli
P 37gC 47gF 39g
Chana Masala with Yogurt Sauce with Steamed White Rice Anti Inflammatory
P 22gC 90gF 21g
Spinach Feta Frittata with Fresh Orange Snack
P 23gC 35gF 25g
Turmeric Chicken Curry
P 39gC 53gF 37g
Tuna Nioise Anti Inflammatory
P 45gC 22gF 22g
Baked Cod with Lemon and Herbs with Roasted Brussels Sprouts with Quinoa
P 37gC 38gF 18g
Hummus with Crudits Anti Inflammatory
P 14gC 43gF 21g
Lentil Vegetable Soup Anti Inflammatory
P 28gC 94gF 32g
ABOUT THIS HUB
Cooking for nut-free without losing the joy
10,207
Verified nut-free meals
10,149
Tested recipes
100%
Diet-aligned
Nut-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Baked Salmon with Roasted Mediterranean Vegetables with Farro
694 cal
TUE
Mediterranean Chicken Bowl
603 cal
WED
Baked Halibut with Fennel and Tomatoes
416 cal
THU
Lentil Quinoa Buddha Bowl Anti Inflammatory
520 cal
+ 3 more days, 1 grocery list