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Soy-Free Diet - Recipes & Meal Plans | CraftMyMeals

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Diets
Soy-Free

Soy-Free Diet

3,139 meals

Soy-Free Meals

Filters:

vegetariansoy-free

south_indian

Lemon Rice with Curd

Tangy lemon rice with cool curd - a gut-friendly and energy-giving meal that's light & delicious.

15 min

513 cal

17gProtein

65gCarbs

21gFat

2Recipes

vegetariansoy-free

south_indian

Vegetable Korma with Parotta

Creamy, aromatic Vegetable Korma with flaky parottas - pure melt-in-mouth comfort food!

Shahi Paneer with Paratha

Creamy, rich Shahi Paneer with flaky parathas - melt-in-mouth indulgence, truly soul-satisfying!

non-vegetariangluten-free

south_indian

Kerala Prawn Curry with Steamed Basmati Rice

Creamy, tangy Kerala Prawn Curry with rice - a gut-friendly, protein-packed comfort food!

non-vegetariansoy-free

north_indian

Lucknowi Mutton Biryani with Cucumber Raita

Aromatic, melt-in-mouth Lucknowi Mutton Biryani with cool raita - an iron-boosting, soul-satisfying treat!

non-vegetariangluten-free

south_indian

Malabar Chicken Curry with Steamed Basmati Rice

Creamy, aromatic Malabar Chicken Curry with rice - protein-packed comfort food you'll adore!

non-vegetariangluten-free

south_indian

Chicken Chettinad with Steamed Basmati Rice

Aromatic, perfectly spiced Chicken Chettinad with fluffy rice – an energy-giving meal that's truly delicious!

non-vegetariannut-free

indian

Chicken Curry with Roti

Hearty homestyle chicken curry with soft rotis – a protein-packed, soul-satisfying meal just like mom's!

non-vegetariangluten-free

south_indian

Kerala Fish Curry with Steamed Basmati Rice

Tangy, aromatic Kerala Fish Curry with rice – a light, protein-packed meal that's wonderfully fresh!

Veg Kolhapuri with Jowar Bhakri

Perfectly spiced Veg Kolhapuri with rustic Bhakri - an aromatic, soul-satisfying meal for spice lovers!

Avial, Steamed Basmati Rice and Vegetable Sambar

Creamy, fiber-rich Avial with tangy Sambar and rice - a soul-satisfying South Indian delight!

Punjabi Chole Masala, Steamed Basmati Rice and Onion Salad

Protein-packed Chole with fluffy rice and tangy onion salad – a soul-satisfying, energy-giving meal!

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About the Soy-Free Diet

The Soy-Free diet is a popular eating approach that many people follow for various health and lifestyle benefits. Whether you're just starting out or looking to expand your soy-free recipe collection, our comprehensive database of 3,139 meals above will help you stay on track with delicious, compliant options.