SOY-FREE RECIPES
Soy-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the soy-free pantry.
0
RECIPES
4.7★
AVG RATING
22m
AVG TIME
ALL SOY-FREE RECIPES
Showing 1–12 of 6,752
Mixed Berries with Handful of Almonds with Cinnamon Green Tea
P 6gC 13gF 14g
Jowar Roti with Chana Dal with French Beans Sukka with Cucumber Salad
P 16gC 67gF 12g
Dosa with Coconut Chutney with Boiled Egg Whites with Kiwi Chaat
P 10gC 43gF 4.02g
Dosa with Coconut Chutney with Boiled Egg Whites with Strawberries
P 11gC 54gF 4.37g
Methi Oats Paratha with Curd with Boiled Egg with Brazil Nuts
P 24gC 65gF 14g
Rajma with Steamed White Rice with Cabbage Poriyal with Chaas
P 14gC 69gF 11g
Chana Masala with Steamed White Rice with Aloo Gobi Sabzi with Chaas
P 20gC 102gF 19g
Besan Chilla with Scrambled Eggs with Chaas with Banana
P 23gC 54gF 23g
Vegetable Rava Upma with Boiled Egg with Chaas with Banana
P 11gC 39gF 4.41g
Oatmeal Porridge with Scrambled Eggs with Banana
P 22gC 52gF 24g
Methi Thepla with Curd with Scrambled Eggs with Banana
P 27gC 37gF 29g
Chana Masala with Steamed White Rice with Palak Salad with Chaas
P 15gC 80gF 11g
ABOUT THIS HUB
Cooking for soy-free without losing the joy
6,752
Verified soy-free meals
7,084
Tested recipes
100%
Diet-aligned
Soy-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Mixed Berries with Handful of Almonds with Cinnamon Green Tea
185 cal
TUE
Jowar Roti with Chana Dal with French Beans Sukka with Cucumber Salad
425 cal
WED
Dosa with Coconut Chutney with Boiled Egg Whites with Kiwi Chaat
257 cal
THU
Dosa with Coconut Chutney with Boiled Egg Whites with Strawberries
300 cal
+ 3 more days, 1 grocery list