SOY-FREE RECIPES
Soy-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the soy-free pantry.
0
RECIPES
4.7★
AVG RATING
21m
AVG TIME
ALL SOY-FREE RECIPES
Showing 1–12 of 6,752
Banana with Whey Shake with Walnuts Small Portion
P 18gC 73gF 12g
Chicken Curry with Phulka with Jeera Rice with Dahi with Green Salad
P 42gC 45gF 28g
Veg Pulao with Boiled Egg with Papad with Apple
P 12gC 62gF 5g
Oats with Banana with Boiled Egg with Apple
P 15gC 63gF 9g
Banana with Roasted Makhana with Milk
P 3.76gC 46gF 1.39g
Strawberries with Palli Chikki with Masala Chai with Soy Milk
P 6gC 30gF 11g
Curd Rice with Dry Chana with Papad
P 19gC 72gF 12g
Paratha with Plain Dahi with Apple
P 16gC 56gF 13g
Papaya Boat with Palli Chikki with Masala Chai with Soy Milk
P 13gC 74gF 16g
Banana with Roasted Chickpeas with Filter Coffee
P 28gC 83gF 17g
Strawberries with Palli Chikki with Masala Chai with Soy Milk
P 6gC 30gF 11g
Phulka with Chana Dal with Paleng Xaak Bhaji with Dahi with Cucumber Salad
P 26gC 73gF 20g
ABOUT THIS HUB
Cooking for soy-free without losing the joy
6,752
Verified soy-free meals
7,084
Tested recipes
100%
Diet-aligned
Soy-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Banana with Whey Shake with Walnuts Small Portion
438 cal
TUE
Chicken Curry with Phulka with Jeera Rice with Dahi with Green Salad
588 cal
WED
Veg Pulao with Boiled Egg with Papad with Apple
346 cal
THU
Oats with Banana with Boiled Egg with Apple
381 cal
+ 3 more days, 1 grocery list