SOY-FREE RECIPES
Soy-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the soy-free pantry.
0
RECIPES
4.7★
AVG RATING
22m
AVG TIME
ALL SOY-FREE RECIPES
Showing 1–12 of 6,752
Rajma with Steamed White Rice with Kachumber with Chaas
P 22gC 89gF 8g
Hummus with Carrot Sticks with Handful of Almonds with Fresh Pear
P 14gC 75gF 19g
Rajma with Steamed White Rice with Palak Salad with Chaas
P 12gC 62gF 4.59g
Dal Khichdi with Cucumber Mint Raita with Methi Dhokli with Beetroot Salad
P 26gC 100gF 13g
Ragi Banana Porridge with Ellu Urundai with Spiced Chaas
P 3.27gC 23gF 9g
Panjiri with Milk with Ellu Urundai with Spiced Chaas
P 15gC 58gF 35g
Paneer Paratha with Curd with Boiled Egg with Banana
P 22gC 37gF 21g
Vegetable Daliya with Curd with Banana
P 15gC 51gF 13g
Spiced Chaas with Handful of Almonds with Pomegranate
P 11gC 61gF 17g
Vegetable Daliya with Curd with Apple
P 15gC 51gF 13g
Kala Chana Masala with Jeera Rice with Palak Salad
P 15gC 92gF 17g
Phulka with Chana Dal with Dal Palak with Dahi
P 23gC 68gF 16g
ABOUT THIS HUB
Cooking for soy-free without losing the joy
6,752
Verified soy-free meals
7,084
Tested recipes
100%
Diet-aligned
Soy-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Rajma with Steamed White Rice with Kachumber with Chaas
513 cal
TUE
Hummus with Carrot Sticks with Handful of Almonds with Fresh Pear
500 cal
WED
Rajma with Steamed White Rice with Palak Salad with Chaas
336 cal
THU
Dal Khichdi with Cucumber Mint Raita with Methi Dhokli with Beetroot Salad
605 cal
+ 3 more days, 1 grocery list