SOY-FREE RECIPES
Soy-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the soy-free pantry.
0
RECIPES
4.7★
AVG RATING
43m
AVG TIME
ALL SOY-FREE RECIPES
Showing 1–12 of 6,752
Chicken Curry with Steamed White Rice with Toor Dal with Mixed Vegetable Sabzi with Green Salad with Dahi
P 56gC 93gF 40g
Turmeric Chicken Curry with Steamed White Rice with Paleng Xaak Bhaji
P 38gC 54gF 32g
Chana Masala with Steamed White Rice with Palak Salad
P 19gC 92gF 14g
Chana Masala with Steamed Rice with Green Salad
P 17gC 86gF 12g
Curd Rice with Carrot Poriyal with Phulka with Mango Pickle
P 12gC 59gF 18g
Phulka with Paneer Bhurji with Toor Dal with Steamed White Rice with Green Salad
P 32gC 73gF 28g
Grilled Chicken Breast with Sauteed Vegetables with Green Salad
P 52gC 23gF 22g
Jowar Roti with Moong Dal with Bhindi Sabzi with Green Salad
P 22gC 86gF 15g
Grilled Chicken Breast with Roasted Vegetables with Green Salad
P 51gC 24gF 21g
Toor Dal with Steamed Rice with Aloo Gobi with Roti with Dahi
P 29gC 91gF 21g
Phulka with Rajma with Jeera Rice with Plain Dahi with Onion Salad
P 32gC 95gF 17g
Rajma with Steamed Rice with Green Salad
P 23gC 95gF 10g
ABOUT THIS HUB
Cooking for soy-free without losing the joy
6,752
Verified soy-free meals
7,084
Tested recipes
100%
Diet-aligned
Soy-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Chicken Curry with Steamed White Rice with Toor Dal with Mixed Vegetable Sabzi with Green Salad with Dahi
927 cal
TUE
Turmeric Chicken Curry with Steamed White Rice with Paleng Xaak Bhaji
678 cal
WED
Chana Masala with Steamed White Rice with Palak Salad
562 cal
THU
Chana Masala with Steamed Rice with Green Salad
511 cal
+ 3 more days, 1 grocery list