SOY-FREE RECIPES
Soy-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the soy-free pantry.
0
RECIPES
4.7★
AVG RATING
32m
AVG TIME
ALL SOY-FREE RECIPES
Showing 1–12 of 6,752
Rohu Fish Curry with Soft Steamed White Rice with Pumpkin Sabzi with Curd
P 39gC 84gF 27g
Chicken Khichdi with Curd with Methi Aloo
P 37gC 94gF 29g
Rajma Curry with Steamed White Rice with Green Salad with Chaas
P 20gC 87gF 7g
Besan Paneer Chilla with Mint Chutney with Banana
P 19gC 56gF 22g
Tandoori Paneer with Bajra Roti with Kachumber Salad with Moong Dal
P 46gC 109gF 46g
Vegetable Suji Upma with Curd with Banana
P 17gC 78gF 18g
Gujarati Kadhi with Steamed White Rice with Bhindi Masala with Kachumber Salad
P 13gC 77gF 13g
Methi Thepla with Curd with Banana
P 15gC 63gF 14g
Curd Rice with Mixed Vegetable Poriyal
P 12gC 50gF 12g
Chickpea Sundal with Cucumber Sticks with Apple
P 7gC 41gF 10g
Vegetable Sambhar with Steamed White Rice with Beetroot Poriyal
P 17gC 90gF 7g
Paneer Bhurji with Jowar Roti with Banana
P 20gC 61gF 25g
ABOUT THIS HUB
Cooking for soy-free without losing the joy
6,752
Verified soy-free meals
7,084
Tested recipes
100%
Diet-aligned
Soy-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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Other diets
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MON
Rohu Fish Curry with Soft Steamed White Rice with Pumpkin Sabzi with Curd
726 cal
TUE
Chicken Khichdi with Curd with Methi Aloo
785 cal
WED
Rajma Curry with Steamed White Rice with Green Salad with Chaas
483 cal
THU
Besan Paneer Chilla with Mint Chutney with Banana
490 cal
+ 3 more days, 1 grocery list