SOY-FREE RECIPES
Soy-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the soy-free pantry.
0
RECIPES
4.7★
AVG RATING
34m
AVG TIME
ALL SOY-FREE RECIPES
Showing 1–12 of 6,752
Rajma Curry with Steamed White Rice with Green Salad with Spiced Chaas
P 24gC 91gF 10g
Rohu Machher Jhol with Steamed White Rice with Shukto
P 33gC 81gF 25g
Rohu Machher Jhol with Steamed White Rice with Aloo Posto
P 33gC 77gF 27g
Pan-Fried Surmai with Steamed Rice with Sauteed Vegetables
P 34gC 64gF 22g
Hung Curd Jar with Boiled Eggs
P 23gC 63gF 10g
Hung Curd Jar with Boiled Egg
P 23gC 63gF 10g
Grilled Chicken Breast with Steamed White Rice with Sauteed Vegetables with Green Salad
P 55gC 60gF 22g
Pan-Fried Rohu with Steamed Rice with Sauteed Vegetables
P 32gC 56gF 22g
Jowar Moong Khichdi with Lauki Sabzi with Chaas
P 16gC 64gF 8g
Veg Sandwich with Boiled Egg with Apple
P 16gC 72gF 11g
Vegetable Pulao with Dry Rajma with Onion Salad
P 26gC 116gF 12g
Methi Thepla with Sukha Aloo with Mango Pickle with Apple
P 10gC 74gF 21g
ABOUT THIS HUB
Cooking for soy-free without losing the joy
6,752
Verified soy-free meals
7,084
Tested recipes
100%
Diet-aligned
Soy-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Rajma Curry with Steamed White Rice with Green Salad with Spiced Chaas
535 cal
TUE
Rohu Machher Jhol with Steamed White Rice with Shukto
669 cal
WED
Rohu Machher Jhol with Steamed White Rice with Aloo Posto
672 cal
THU
Pan-Fried Surmai with Steamed Rice with Sauteed Vegetables
591 cal
+ 3 more days, 1 grocery list